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track your foodToast With Jam, Sliced Apples, Almonds, And Dark Chocolate Recipe
This dish is a delightful combination of textures and flavors, offering a perfect balance between sweet and savory. Toast with jam provides a comforting base, enriched by the freshness of sliced apples, the crunch of almonds, and the luxurious touch of dark chocolate. It's a simple yet sophisticated meal or snack option, ideal for those moments when you're looking for something satisfying but not too heavy.
🌎 International: Snack
- 🔥 Calories 450kcal
- 🍗 Protein 10g
- 🍚 Carbs 60g
- 🧈 Fat 25g
🥗 Ingredients:
- whole grain bread (140g)
- jam or fruit preserve (40g)
- apple (100g)
- almonds (30g)
- dark chocolate (10g)
🍳 How to cook (1 serving):
Preparing the Toast
Start by toasting two slices of whole grain bread to your desired level of crispiness. Once toasted, spread each slice generously with jam or fruit preserve.
Adding the Toppings
Wash and slice a medium-sized apple thinly. Arrange the apple slices on top of the jam-laden toast. Next, sprinkle almonds over the apples for a pleasant crunch. Finally, break the piece of dark chocolate into small pieces and distribute them evenly over the top.
Serving
Your dish is now ready to serve. Enjoy it as a nourishing breakfast, a midday snack, or a light and sweet end to your day.
⭐️ Nutrition facts:
This dish is a great source of dietary fiber, thanks to the whole grain bread and apples. It's also rich in healthy fats from the almonds and provides a decent amount of protein. The dark chocolate adds antioxidants to the mix, making this a well-rounded meal or snack option.
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