Vegetable Gratin Recipe

Name: Vegetable Gratin
Prep time: 15 minutes
Cook time: 30 minutes
Yield: 4
Cuisine: French
Ingredients: zucchini: 150g; tomatoes: 100g; cheese: 50g; béchamel sauce: 0g; salt: 2g; pepper: 1g; parsley: 3g; bread crumbs: 30g; olive oil: 10g

zucchini tomatoes cheese béchamel sauce salt pepper parsley bread crumbs olive oil vegetarian lunch dinner

The Vegetable Gratin or Baked Vegetable Casserole is a delectable dish that combines the rich flavors of fresh garden vegetables with the creamy indulgence of a cheese and béchamel sauce, all topped with a golden, crispy breadcrumb crust. This savory casserole is perfect for those who love vegetables and are looking for a hearty yet wholesome meal. Whether you're a vegetarian or simply incorporating more plant-based meals into your diet, this gratin promises a delightful and satisfying dining experience.

🌎 French: Main Course

🔥 Calories 650kcal
🍗 Protein 25g
🍚 Carbs 50g
🧈 Fat 28g

🥗 Ingredients:

zucchini (150g)
tomatoes (100g)
cheese (50g)
béchamel sauce (0g)
salt (2g)
pepper (1g)
parsley (3g)
bread crumbs (30g)
olive oil (10g)

🍳 How to cook (4 servings):

Cooking Time: 30 minutesPreperation Time: 15 minutes

Prep work

Preheat your oven to 375°F (190°C). Thinly slice the zucchini and tomatoes. Grate the cheese. Prepare the béchamel sauce by melting butter in a saucepan, then whisk in flour until smooth. Gradually add milk, stirring constantly, until the sauce thickens. Season with salt and pepper to taste.

Layer the vegetables

In a greased baking dish, layer the sliced zucchini and tomatoes, seasoning each layer with salt, pepper, and your choice of herbs (parsley or basil).

Add the sauce and cheese

Pour the béchamel sauce over the layered vegetables. Sprinkle the grated cheese on top, ensuring it's evenly distributed.

Add the breadcrumb topping

Mix the breadcrumbs with a bit of olive oil for extra crunch and spread them over the cheese layer.

Bake

Bake in the preheated oven for about 25-30 minutes, or until the vegetables are tender and the topping is golden brown and crisp.

⭐️ Nutrition facts:

High in Vitamins C and K, a source of dietary fiber, and contains calcium from the cheese. The dish provides a balanced mix of protein, carbs, and fats, making it a nourishing option for a main meal.