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Recipes with lemon low lactose friendly

Baked Salmon With Mixed SaladBaked Salmon With Mixed Salad

🔥 400kcal • 🍚 15g • 🍗 30g • 🧈 25g

salmonsesame seedslettucecherry tomatoescucumbercarrotparmesan cheeselemondiabeticgluten freehalalhindukosherlow calorielow lactoselow saltmuscle gainweight losslunchdinner
Grilled Fish With Lemon, Sauce, And Fried CauliflowerGrilled Fish With Lemon, Sauce, And Fried Cauliflower

🔥 420kcal • 🍚 10g • 🍗 35g • 🧈 25g

fish fillet (salmon)lemoncauliflowercooking oilcreamy saucegluten freelow calorielow fatlow lactoseweight losslunchdinner
Grilled Salmon With Asparagus And Pepper On A Creamy SauceGrilled Salmon With Asparagus And Pepper On A Creamy Sauce

🔥 400kcal • 🍚 10g • 🍗 30g • 🧈 25g

salmon filletasparagusred bell peppercreamlemonherbslow lactoselow saltgluten freelow fatweight losslunchdinner
Breaded Chicken Cutlet With Roasted Potatoes And Tartar SauceBreaded Chicken Cutlet With Roasted Potatoes And Tartar Sauce

🔥 800kcal • 🍚 70g • 🍗 55g • 🧈 35g

chicken breastbread crumbspotatoeseggflourtartar saucelemonoilsaltpepperlow lactosemuscle gainweight losslunchdinner
CheesecakeCheesecake

🔥 375kcal • 🍚 30g • 🍗 7.5g • 🧈 25g

cream cheesesugareggsgraham crackersbutterlemonlow lactose
Omelette With Vegetables, Bread With Cream Cheese, Salad, And Tea With LemonOmelette With Vegetables, Bread With Cream Cheese, Salad, And Tea With Lemon

🔥 500kcal • 🍚 40g • 🍗 25g • 🧈 30g

eggsvegetables (onions, bell peppers)salad (tomato, lettuce, cucumber, herbs)cream cheesebreadtealemoncooking oil or butterlow lactosebreakfastlunchdinner
Grilled Whole Fish With SaladGrilled Whole Fish With Salad

🔥 450kcal • 🍚 20g • 🍗 45g • 🧈 20g

whole fishmixed greenstomatoesred bell pepperolive oillemongluten freelow lactoselow saltmuscle gainweight losslunchdinner

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