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track your foodAssorted Sushi Rolls Recipe
Assorted Sushi Rolls make for a delightful and versatile Japanese dish, offering a colorful platter of tastes and textures that cater to a wide array of dietary preferences and occasions. This vibrant assortment typically features a mix of sushi rolls filled with various ingredients including sushi rice, nori, raw fish like salmon and tuna, avocado, cucumber, cream cheese, and garnishments like sesame seeds and mayonnaise-based sauce. Each bite-sized piece is meticulously crafted, serving as both a visual and culinary delight.
🌎 Japanese: Appetizer
- 🔥 Calories 600kcal
- 🍗 Protein 30g
- 🍚 Carbs 95g
- 🧈 Fat 15g
🥗 Ingredients:
- sushi rice (200g)
- nori (seaweed sheets) (8g)
- raw fish - salmon, tuna, etc. (75g)
- avocado (45g)
- cucumber (30g)
- cream cheese (30g)
- black and white sesame seeds (3g)
- mayonnaise-based sauce (15g)
🍳 How to cook (4 servings):
Preparation of Sushi Rice
Begin by cooking the sushi rice according to package instructions. Once cooked, season with sushi vinegar, stirring until the rice reaches room temperature.
Preparing the Fillings
Slice raw fish, avocado, and cucumber into thin strips. Soften the cream cheese, and get your mayonnaise-based sauce and sesame seeds ready.
Assembling the Sushi Rolls
Place a sheet of nori on a bamboo sushi mat. Spread a thin layer of sushi rice on top of the nori, leaving a small margin at the top. Add your desired fillings in a line across the rice. Roll the sushi tightly using the mat, then cut into bite-size pieces.
Serving
Arrange the sushi rolls on a platter. Garnish with lemon slices, and serve with soy sauce, pickled ginger, and wasabi on the side.
⭐️ Nutrition facts:
Assorted Sushi Rolls are a good source of protein and offer a balanced amount of carbs and fats, fitting into a variety of nutritional goals. With ingredients like raw fish and avocado, these rolls provide essential omega-3 fatty acids which are beneficial for heart health.
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