Avocado Toast With Shaved Cheese Recipe

Name: Avocado Toast With Shaved Cheese
Prep time: 5 minutes
Cook time: 5 minutes
Yield: 1
Cuisine: Contemporary
Ingredients: whole grain bread: 70g; avocado: 100g; shaved cheese: 25g

whole grain bread avocado shaved cheese vegetarian breakfast lunch

Avocado Toast with Shaved Cheese is a simple, nutritious, and incredibly flavorful dish that bridges the gap between indulgence and health. This dish artfully combines the creamy texture of avocado with the robust flavor of shaved Parmesan (or a similar hard cheese) atop a slice of hearty whole grain bread. A sprinkle of salt and black pepper adds the finishing touch to this modern classic. Perfect for those seeking a balance of protein, carbs, and healthy fats, it's an excellent choice for breakfast, lunch, or even a light dinner.

🌎 Contemporary: Breakfast

🔥 Calories 350kcal
🍗 Protein 12.5g
🍚 Carbs 35g
🧈 Fat 25g

🥗 Ingredients:

whole grain bread (70g)
avocado (100g)
shaved cheese (25g)

🍳 How to cook (1 serving):

Cooking Time: 5 minutesPreperation Time: 5 minutes

Preparation

1. Begin by toasting your slice of whole grain bread to your desired level of crunchiness. 2. While the bread is toasting, slice or mash the avocado. 3. Once the bread is ready, spread the avocado evenly over the bread. 4. Add a generous amount of shaved Parmesan or a similar hard cheese over the avocado. 5. Season with salt and black pepper to taste. 6. Serve immediately and enjoy!

⭐️ Nutrition facts:

Avocado Toast with Shaved Cheese is not only delicious but also nourishing, offering a good balance of macros. It provides roughly 10-15 grams of protein, 30-40 grams of carbs, and 20-30 grams of fats, totaling approximately 300-400 kcal per serving. This dish is rich in healthy fats from the avocado, which are beneficial for heart health and can help to keep you feeling full longer. Additionally, the whole grain bread adds dietary fiber, aiding in digestion and further contributing to the meal's satiating effects.