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Baked Potato, Grilled Mushrooms, Grilled Bell Pepper, And Baked Chicken Thigh Recipe

Name: Baked Potato, Grilled Mushrooms, Grilled Bell Pepper, And Baked Chicken Thigh
Prep time: 15 minutes
Cook time: 35 minutes
Yield: 1
Cuisine: Mixed
Ingredients: baked potato: 78g; grilled mushrooms: 33g; grilled bell pepper: 32g; baked chicken thigh: 115g

baked potato grilled mushrooms grilled bell pepper baked chicken thigh gluten free low lactose dinner

This meal is a delectable blend of various textures and flavors, combining roasted potatoes, grilled mushrooms and bell peppers, and a succulent baked chicken thigh. It's a well-rounded dish that offers a satisfying combination of hearty vegetables and juicy meat, making it perfect for a wholesome dinner.

Baked potato, grilled mushrooms, grilled bell pepper, and baked chicken thigh

🌎 Mixed: Main Course

🔥 Calories 293kcal
🍗 Protein 27g
🍚 Carbs 31g
🧈 Fat 9g

🥗 Ingredients:

baked potato (78g)
grilled mushrooms (33g)
grilled bell pepper (32g)
baked chicken thigh (115g)

🍳 How to cook (1 serving):

Cooking Time: 35 minutesPreperation Time: 15 minutes

Roasted Potatoes

1. Preheat oven to 425°F (220°C). 2. Wash and cut 78 grams of potatoes into small pieces. 3. Toss the potatoes with olive oil, salt, and any preferred herbs. 4. Spread on a baking sheet and bake for 20-25 minutes, until golden brown and crispy.

Grilled Mushrooms and Bell Peppers

1. Preheat grill to medium-high heat. 2. Clean and slice 33 grams of mushrooms and 32 grams of bell peppers. 3. Toss them with olive oil and a pinch of salt. 4. Grill for 5-7 minutes, turning occasionally until tender and slightly charred.

Baked Chicken Thigh

1. Preheat the oven to 375°F (190°C). 2. Season 115 grams of chicken thigh with salt, pepper, and your choice of herbs. 3. Place in a baking dish and bake for 30-35 minutes, or until the chicken reaches an internal temperature of 165°F (74°C).

⭐️ Nutrition facts:

This meal is rich in proteins and vitamins, particularly vitamin B from the chicken, and antioxidants from the grilled vegetables. The dish is moderate in carbohydrates, making it a balanced option for those managing their intake.