Baked Salmon With Lemon Recipe

Name: Baked Salmon With Lemon
Prep time: 10 minutes
Cook time: 15 minutes
Yield: 1
Cuisine: International
Ingredients: salmon fillet: 150g; lemon slices: 15g; salt: 2g; oil or butter: 10g

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Baked Salmon with Lemon is a simple yet elegant dish perfect for a healthy and delicious meal. A masterful blend of the rich, savory flavor of salmon with the vibrant zesty taste of lemon creates a culinary delight that's not only satisfying but also nourishing. This delicately prepared dish is ideal for those seeking a high-protein, low-carb option that doesn't skimp on flavor. Whether you're aiming to impress guests or just treating yourself to a gourmet meal at home, Baked Salmon with Lemon promises a memorable dining experience.

🌎 International: Main Course

🔥 Calories 400kcal
🍗 Protein 24g
🍚 Carbs 2g
🧈 Fat 23g

🥗 Ingredients:

salmon fillet (150g)
lemon slices (15g)
salt (2g)
oil or butter (10g)

🍳 How to cook (1 serving):

Cooking Time: 15 minutesPreperation Time: 10 minutes

Preparation

Preheat your oven to 200°C (400°F). Lay a piece of aluminum foil or parchment paper on a baking sheet, and place the salmon fillet skin-side down. Season the fillet with salt and place the lemon slices on top. If desired, lightly brush the salmon with oil or melted butter for added flavor and moisture.

Baking

Bake in the preheated oven for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork. The cooking time may vary depending on the thickness of the fillet, so keep an eye on it to avoid overcooking.

Serving

Carefully transfer the baked salmon to a plate. You can garnish with additional fresh lemon slices or herbs if desired. Serve immediately for the best taste and texture.

⭐️ Nutrition facts:

Baked Salmon with Lemon is a nutritional powerhouse, rich in high-quality protein and healthy fats, particularly omega-3 fatty acids, which are known for their heart-healthy benefits. Despite its indulgent taste, this dish is surprisingly low in carbs, making it an excellent choice for those following low-carb or ketogenic diets. Additionally, with its considerable protein content, it's perfect for supporting muscle maintenance and growth.