Breakfast Plate (estimated) Recipe

Name: Breakfast Plate (estimated)
Prep time: varies
Cook time: varies
Yield: 1
Cuisine: International
Ingredients: eggs: 50g; cured meat: 40g; cheese: 25g; vegetables: 75g; dressing/oil: 10g

eggs cured meat cheese vegetables dressing/oil breakfast

This delectable dish appears to be a breakfast plate, featuring a harmonious blend of eggs, cured meat, vegetables, and cheese, reminiscent of a deconstructed omelet or a personalized breakfast salad. While it's challenging to provide an exact nutritional analysis due to the indistinctness of the image, we can embark on a culinary exploration to approximate its composition.

🌎 International: Breakfast

🔥 Calories 350kcal
🍗 Protein 20g
🍚 Carbs 15g
🧈 Fat 20g

🥗 Ingredients:

eggs (50g)
cured meat (40g)
cheese (25g)
vegetables (75g)
dressing/oil (10g)

🍳 How to cook (1 serving):

Cooking Time: variesPreperation Time: varies

Introduction

Begin your day with this enticing breakfast plate, artfully combining the rich flavors and textures of eggs, cured meats, fresh vegetables, and cheese. A versatile dish that invites personalization, it adapts to your morning cravings whether you lean towards a hearty omelet or a refreshing salad.

Ingredients (Estimated Quantities)

- Eggs (1 whole): ~50 grams - Cured meat (such as ham or bacon): ~30-50 grams - Cheese: ~20-30 grams - Assorted vegetables (e.g., onion, tomato, greens): ~50-100 grams each - Dressing or cooking oil (if utilized): ~5-15 grams

Nutritional Overview (Approximate)

Based on the estimated ingredients and their quantities, the dish could provide a nutritional profile with a significant amount of protein from the eggs and meat, carbohydrates primarily from the vegetables, and fats contributed by the eggs, meat, and any added oils or dressings. The precise nutritional details would fluctuate based on the specific ingredients and their portions.

⭐️ Nutrition facts:

This breakfast plate is a well-rounded source of nutrients, offering a substantial amount of protein from the eggs and cured meat, alongside a variable carbohydrate contribution from the vegetables and a moderate fat content from the eggs, meat, and any dressing or oil.