Chicken Salad With Hard-boiled Eggs Recipe

Name: Chicken Salad With Hard-boiled Eggs
Prep time: 15 minutes
Cook time: 30 minutes
Yield: 2
Cuisine: International
Ingredients: chicken breast: 90g; cucumber: 50g; hard-boiled eggs: 50g; sweet corn: 30g; cheese: 25g

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The Chicken Salad with Hard-Boiled Eggs is a delightful and refreshing dish that combines lean protein, crisp vegetables, and the rich taste of cheese. This salad is perfect for those who are looking for a nutritious meal that is not only low in calories but also packed with essential macros. With succulent chicken breast, hard-boiled eggs, sweet corn, crisp cucumber, and creamy cheese, this salad brings a balance of flavors and textures that is sure to satisfy. Whether you're aiming for muscle gain, weight loss, or simply a healthy meal, this salad meets a variety of dietary needs while keeping your taste buds happy.

🌎 International: Salad

🔥 Calories 300kcal
🍗 Protein 30g
🍚 Carbs 15g
🧈 Fat 15g

🥗 Ingredients:

chicken breast (90g)
cucumber (50g)
hard-boiled eggs (50g)
sweet corn (30g)
cheese (25g)

🍳 How to cook (2 servings):

Cooking Time: 30 minutesPreperation Time: 15 minutes

Preparation of Ingredients

1. Cook the chicken breast until fully cooked, then let it cool and cut into bite-sized pieces. 2. Hard boil the eggs, cool them, and then peel and chop. 3. Slice the cucumber. 4. Drain the sweet corn. 5. Cut or shred the cheese into small pieces.

Assembling the Salad

1. In a large mixing bowl, combine the chicken, chopped eggs, cucumber slices, sweet corn, and cheese. 2. Toss the ingredients gently to ensure they are evenly mixed.

Serving

Serve the salad on its own or with your choice of dressing. This dish is perfect for lunch or dinner and can also make a refreshing post-workout meal.

⭐️ Nutrition facts:

This Chicken Salad with Hard-Boiled Eggs is low calorie, with an estimated 250-350 kcal per serving. It is rich in protein (approximately 25-35 grams), has moderate amounts of carbs (approximately 10-20 grams), and fats (approximately 10-20 grams). These balanced macros make it an excellent choice for those focusing on muscle gain or weight loss.