Chicken And Oatmeal Preparation Recipe

Name: Chicken And Oatmeal Preparation
Prep time: 15 minutes
Cook time: 20 minutes
Yield: 2
Cuisine: Fusion
Ingredients: oatmeal: 60g; cooked chicken breast: 125g

oatmeal cooked chicken breast

Introducing an innovative fusion of protein-rich chicken and heart-healthy oatmeal, this wholesome dish strikes a perfect balance between nutritive value and satisfying taste. Embracing the lean and savory goodness of chicken breast paired with the comforting wholesomeness of oatmeal, this preparation offers a unique culinary experience that caters to health-conscious individuals and fitness enthusiasts alike.

🌎 Fusion: Main Course

🔥 Calories 400kcal
🍗 Protein 35g
🍚 Carbs 50g
🧈 Fat 15g

🥗 Ingredients:

oatmeal (60g)
cooked chicken breast (125g)

🍳 How to cook (2 servings):

Cooking Time: 20 minutesPreperation Time: 15 minutes

Ingredients Preparation

- Cooked chicken breast, diced or shredded (100-150 grams) - Oatmeal (40-80 grams) - Seasoning or sauce to taste Note: The choice of seasoning or sauce can significantly alter the flavor profile, making this dish versatile and customizable according to personal preferences.

Cooking Instructions

1. Prepare the oatmeal according to package instructions. Aim for a consistency that's not too thick or thin, adjusting the amount of water or milk as necessary. 2. While the oatmeal is cooking, warm up the diced or shredded chicken breast in a separate pan, adding a little oil or water to prevent sticking. If desired, season with herbs and spices for added flavor. 3. Once both components are ready, combine the chicken with the oatmeal in a bowl. Stir together until well mixed. 4. Season the mixture with your preferred sauce or seasoning. For a healthier option, consider using low-sodium or sugar-free sauces. 5. Serve warm, garnished with herbs or spices of your choice for an extra touch of flavor.

⭐️ Nutrition facts:

Rich in protein from the chicken and fiber from the oatmeal, this dish is designed to support muscle repair and provide sustained energy release. The moderate fat content ensures satiety without excessive calorie intake. It's an excellent choice for anyone looking to maintain a balanced diet while enjoying a fulfilling meal.