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track your foodCrab Stick Salad Recipe
Crab Stick Salad is a light and refreshing dish, perfect for a quick lunch or as a side dish for dinner. The imitation crab sticks lend a delicate seafood flavor, complemented by a creamy sauce and a variety of fresh vegetables.
🌎 International: Salad
- 🔥 Calories 250kcal
- 🍗 Protein 12g
- 🍚 Carbs 10g
- 🧈 Fat 18g
🥗 Ingredients:
- crab sticks (100g)
- cucumber (50g)
- sweet corn (50g)
- sour cream (30g)
- eggs (60g)
🍳 How to cook (4 servings):
Ingredients
- 200g imitation crab sticks - 1 cucumber, julienned - 1 carrot, julienned - 1 bell pepper, julienned - 3 hard-boiled eggs, chopped - 1/2 cup sweet corn - 1 cup sour cream (instead of mayonnaise) - Salt and pepper to taste - Fresh dill for garnish
Instructions
1. Shred the crab sticks into bite-sized pieces. 2. In a large bowl, combine the shredded crab sticks, julienned cucumber, julienned carrot, julienned bell pepper, chopped hard-boiled eggs, and sweet corn. 3. Add the sour cream to the bowl and mix until all ingredients are evenly coated. 4. Season with salt and pepper to taste. 5. Garnish with fresh dill before serving.
⭐️ Nutrition facts:
This salad is a good source of protein from the crab sticks and eggs, as well as vitamins and fiber from the various vegetables. Using sour cream instead of mayonnaise reduces the overall fat content.
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