French Toast Recipe

Name: French Toast
Prep time: 5 minutes
Cook time: 5-6 minutes
Yield: 2
Cuisine: French
Ingredients: white bread slices: 100g; eggs: 100g; milk: 60g; butter or oil: 15g; sugar: 8g; vanilla extract: 0.5g; ground cinnamon: 0.1g

white bread slices eggs milk butter or oil sugar vanilla extract ground cinnamon vegetarian breakfast

French Toast, a classic and beloved breakfast dish, brings a touch of indulgence to the morning routine. This dish transforms simple ingredients - bread, eggs, and milk - into a warm, fluffy, and slightly sweet treat that's irresistible when drizzled with syrup or dusted with powdered sugar. Its versatility allows for a wide range of toppings, from fresh fruit to chocolate chips, making it a hit among both children and adults. The combination of carbohydrates from the bread, protein from the eggs, and fats from the butter or oil, provides a balanced meal to start the day. Whether it's a lazy weekend morning or a special breakfast on holiday mornings, French Toast never fails to delight.

🌎 French: Breakfast

🔥 Calories 450kcal
🍗 Protein 20g
🍚 Carbs 45g
🧈 Fat 20g

🥗 Ingredients:

white bread slices (100g)
eggs (100g)
milk (60g)
butter or oil (15g)
sugar (8g)
vanilla extract (0.5g)
ground cinnamon (0.1g)

🍳 How to cook (2 servings):

Cooking Time: 5-6 minutesPreperation Time: 5 minutes

Preparation

Start by whisking together the eggs, milk, sugar, vanilla extract (if using), and a pinch of ground cinnamon in a shallow dish. Dip each slice of bread into the mixture, ensuring both sides are well-coated.

Cooking

Heat a skillet or non-stick pan over medium heat and add butter or oil. Once hot, place the dipped bread slices in the pan. Cook until golden brown on both sides, usually 2-3 minutes per side. Serve hot.

⭐️ Nutrition facts:

This French Toast recipe is approximately 450 kcal, offering a balanced blend of macronutrients with about 20 grams of protein, 45 grams of carbohydrates, and 20 grams of fat per serving. The optional inclusion of vanilla and cinnamon can add aromatic flavors without significantly altering the nutritional profile.