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track your foodFried Dough Snack Recipe
Delving into the realm of fried dough delights, we explore a dish that epitomizes indulgence and comfort. This treat, akin to the likes of Beignets or Youtiao, presents a delectable adventure for the taste buds. Crafted from simple yet essential ingredients, this fried bread or dough snack is a testament to the joy found in the alchemy of flour, water, and heat.
🌎 International: Snack
- 🔥 Calories 300kcal
- 🍗 Protein 8g
- 🍚 Carbs 38g
- 🧈 Fat 14g
🥗 Ingredients:
- all-purpose flour (45g)
- water or milk (30g)
- yeast or baking powder (1.5g)
- salt (0.7g)
- sugar (7.5g)
- oil for frying (75g)
🍳 How to cook (4 servings):
Step 1
Combine approximately 30-60 grams of all-purpose flour with 0.5-1 gram of salt and 5-10 grams of sugar in a large mixing bowl. Stir to blend these dry ingredients thoroughly.
Step 2
In a separate bowl or cup, dissolve 1-2 grams of yeast or baking powder in 20-40 ml of water or milk. Ensure this mixture is well-combined before proceeding.
Step 3
Gradually incorporate the yeast or baking powder mixture into the dry ingredients, working the batter until it achieves a smooth and elastic consistency. Allow this mixture to rest for an hour in a warm spot for the dough to rise.
Step 4
Once the dough has doubled in size, heat oil in a deep-fryer or a deep skillet. While oil heats, shape the dough into small balls or elongated sticks, depending on your preference.
Step 5
Carefully place the dough pieces into the hot oil, frying them until they turn a golden brown and puff up. This process should take a few minutes per side. Remove and drain on paper towels to remove excess oil.
⭐️ Nutrition facts:
This fried dough snack is a source of quick energy, predominantly from carbohydrates. While it offers a modest amount of protein, its energy-dense nature comes mainly from the fats absorbed during the frying process.
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