Fruit Salad Recipe

Name: Fruit Salad
Prep time: 15 minutes
Cook time: 0 minutes
Yield: 2
Cuisine: N/A
Ingredients: kiwi: 75g; strawberry: 100g; apple: 100g

kiwi strawberry apple vegan vegetarian gluten free low calorie low fat low lactose weight loss breakfast lunch dinner

Fruit Salad is a delicious and refreshing dish perfect for any occasion. This simple yet vibrant salad combines kiwi, strawberry, and apple to create a symphony of flavors that's not only tantalizing to the palate but also visually appealing. Ideal for health-conscious individuals, it's a low-calorie option packed with essential vitamins and antioxidants. Whether you're looking for a light snack, a healthy dessert, or a colorful side dish, this fruit salad serves as an excellent choice.

🌎 N/A: Salad

🔥 Calories 150kcal
🍗 Protein 3g
🍚 Carbs 38g
🧈 Fat 1g

🥗 Ingredients:

kiwi (75g)
strawberry (100g)
apple (100g)

🍳 How to cook (2 servings):

Cooking Time: 0 minutesPreperation Time: 15 minutes

Fruit Salad Preparation

1. Begin by thoroughly washing the kiwi, strawberry, and apple under cold running water. 2. Peel the kiwi and then dice it into bite-sized pieces. 3. Hull the strawberries and cut them into halves or quarters, depending on their size. 4. Core the apple and cut it into bite-sized chunks. 5. In a large mixing bowl, gently combine all the prepared fruits. 6. Optional: If you like, you can add a drizzle of honey or a sprinkle of chia seeds for added flavor and nutrition. 7. Serve the fruit salad immediately, or chill in the refrigerator for about 30 minutes before serving for an extra refreshing touch.

⭐️ Nutrition facts:

This Fruit Salad is an excellent source of dietary fiber, vitamins C and K, and various antioxidants. It's low in calories, making it an ideal choice for those aiming for weight loss or maintaining a healthy diet.