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🏠 Track your food / Recipes / Grilled Chicken Breast With Roasted Potatoes, Avocado, Sauerkraut, And Cherry Tomatoes

Grilled Chicken Breast With Roasted Potatoes, Avocado, Sauerkraut, And Cherry Tomatoes Recipe

Name: Grilled Chicken Breast With Roasted Potatoes, Avocado, Sauerkraut, And Cherry Tomatoes
Prep time: 15 minutes
Cook time: 30 minutes
Yield: 1
Cuisine: International
Ingredients: chicken breast: 100g; roasted potatoes: 150g; avocado: 100g; sauerkraut: 100g; cherry tomatoes: 60g

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Indulge in a hearty and nutritious meal designed to satisfy and energize. This delightful dish features a succulent grilled chicken breast, paired exquisitely with golden-roasted potatoes, a creamy portion of avocado, tangy sauerkraut, and juicy cherry tomatoes. Perfect for those seeking a balanced meal, this dish combines quality proteins, healthy fats, and essential vitamins to fuel your body and delight your taste buds.

grilled chicken breast with roasted potatoes, avocado, sauerkraut, and cherry tomatoes

🌎 International: Main Course

🔥 Calories 550kcal
🍗 Protein 35g
🍚 Carbs 50g
🧈 Fat 20g

🥗 Ingredients:

chicken breast (100g)
roasted potatoes (150g)
avocado (100g)
sauerkraut (100g)
cherry tomatoes (60g)

🍳 How to cook (1 serving):

Cooking Time: 30 minutesPreperation Time: 15 minutes

Grilled Chicken Breast

Begin by lightly seasoning the chicken breast with salt, pepper, and a hint of garlic powder. Grill on medium heat for about 7-8 minutes on each side, or until fully cooked and juices run clear. Let it rest for a few minutes before serving.

Roasted Potatoes

Preheat your oven to 200°C (400°F). Cut the potatoes into bite-sized pieces and toss them with olive oil, salt, pepper, and your favorite herbs. Spread in a single layer on a baking sheet and roast for about 25-30 minutes, or until golden and crispy.

Avocado & Cherry Tomatoes

Slice the avocado and halve the cherry tomatoes. Arrange them on the plate as a refreshing side. For an extra zing, sprinkle a little salt and a dash of lemon juice over the avocado.

Sauerkraut

Serve the sauerkraut alongside the other components, ensuring it's well-drained to maintain the dish's balance without overwhelming it with moisture.

⭐️ Nutrition facts:

This dish is a nutritional powerhouse, offering a balanced blend of approximately 35 grams of protein for muscle maintenance and growth, 50 grams of carbs for sustained energy, and 20 grams of healthy fats for overall well-being. With an estimated 550 kcal, it's ideal for those monitoring their calorie intake.