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Imitation Crab Meat Recipe

Today's dish celebrates the versatility of imitation crab meat, a convenient and affordable alternative to real crab. Made primarily from surimi, a type of fish paste, imitation crab meat can be used in a variety of recipes, from salads to sushi.

Imitation Crab Meat

🌎 Fusion: Main Course

🥗 Ingredients:

  • white fish (pollock) (100g)
  • starch (50g)
  • sugar (5g)
  • salt (1g)
  • egg whites (10g)
  • crab flavoring (2g)

🍳 How to cook (4 servings):

Cooking Time: VariesPreperation Time: 15 minutes

Imitation Crab Salad

1. In a large bowl, combine 1 lb of flaked imitation crab meat, 1/2 cup of mayonnaise, 1/4 cup of finely chopped celery, 1/4 cup of thinly sliced green onions, 1 tablespoon of lemon juice, and salt and pepper to taste. 2. Mix well until all ingredients are evenly coated. 3. Chill in the refrigerator for at least 30 minutes before serving.

Imitation Crab Sushi Rolls

1. Cook 2 cups of sushi rice according to package instructions and let it cool. 2. Lay a sheet of nori on a bamboo sushi mat. 3. Spread a thin, even layer of sushi rice over the nori, leaving a 1-inch border at the top. 4. Arrange strips of imitation crab meat, avocado, and cucumber along the center of the rice. 5. Roll the sushi tightly using the bamboo mat, then slice into 8 pieces. 6. Serve with soy sauce, pickled ginger, and wasabi.

⭐️ Nutrition facts:

Imitation crab meat is low in calories and fat, making it a suitable choice for those looking to manage their weight. It is also a good source of protein, although not as high as real crab meat.

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