Pasta With Ground Beef And Side Salad Recipe

Name: Pasta With Ground Beef And Side Salad
Prep time: 10 minutes
Cook time: 30 minutes
Yield: 4
Cuisine: Italian
Ingredients: ground beef: 125g; cooked pasta: 225g; tomatoes: 50g; bell peppers: 30g; lettuce: 50g; tomato sauce or tomato paste: 40g; grated cheese: 20g

ground beef cooked pasta tomatoes bell peppers lettuce tomato sauce or tomato paste grated cheese dinner

Pasta with Ground Beef and Side Salad is a hearty and satisfying meal perfect for a balanced dinner. Combining the rich flavors of seasoned ground beef with the fresh crunch of a side salad, this dish offers a delicious way to enjoy a nutritious meal that's both filling and flavorful. The pasta provides a comforting base, while the tomato-based sauce adds a tangy depth, complemented by the freshness of the salad. It's a versatile dish that can be tailored to various dietary needs, making it a go-to option for a family dinner or a casual gathering.

🌎 Italian: Main Dish

🔥 Calories 800kcal
🍗 Protein 45g
🍚 Carbs 100g
🧈 Fat 27g

🥗 Ingredients:

ground beef (125g)
cooked pasta (225g)
tomatoes (50g)
bell peppers (30g)
lettuce (50g)
tomato sauce or tomato paste (40g)
grated cheese (20g)

🍳 How to cook (4 servings):

Cooking Time: 30 minutesPreperation Time: 10 minutes

Preparation

1. Begin by preparing the ingredients: chop the tomatoes and bell peppers; wash and chop the lettuce for the side salad. Grate the cheese (if using). 2. In a large pot, bring water to a boil and cook the pasta according to package instructions until al dente. Drain and set aside.

Cooking the Ground Beef

1. In a large skillet, heat a small amount of cooking oil over medium heat. Add the ground beef and cook until it's no longer pink, breaking it apart with a spatula. 2. Season the beef with salt, black pepper, and garlic powder to taste. Add the chopped tomatoes and bell peppers, cooking until they are soft. 3. Stir in the tomato sauce or tomato paste, and let the mixture simmer for a few minutes to combine the flavors. If desired, add the grated cheese and allow it to melt into the sauce.

Assembling the Dish

1. Combine the cooked pasta with the ground beef sauce in a large serving bowl. Toss everything together to ensure the pasta is evenly coated with the sauce. 2. Serve the pasta with a side of fresh salad consisting of chopped lettuce, and any additional vegetables or dressing of your choice.

Serving

Divide the pasta and salad into portions and serve hot. Enjoy your Pasta with Ground Beef and Side Salad, a balanced and satisfying meal that's sure to please.

⭐️ Nutrition facts:

This meal is a good source of protein from the ground beef and contains a moderate amount of carbs from the pasta, providing sustained energy. The side salad adds a variety of vitamins and minerals, thanks to the fresh vegetables, making it a well-rounded nutritional choice. While it may be higher in calories, the balance of macronutrients supports muscle maintenance and energy needs.