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🏠 Track your food / Recipes / Poached Egg With Feta Cheese On Toast And Another Slice Of Toast With Hard Cheese

Poached Egg With Feta Cheese On Toast And Another Slice Of Toast With Hard Cheese Recipe

Name: Poached Egg With Feta Cheese On Toast And Another Slice Of Toast With Hard Cheese
Prep time: 10 minutes
Cook time: 5 minutes
Yield: 1
Cuisine: International
Ingredients: bread: 60g; poached egg: 50g; feta cheese: 20g; hard cheese: 20g

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A delightful serving of poached egg with feta cheese on toast, accompanied by another slice of toast topped with hard cheese.

Poached egg with feta cheese on toast and another slice of toast with hard cheese

🌎 International: Breakfast

🔥 Calories 250kcal
🍗 Protein 14g
🍚 Carbs 30g
🧈 Fat 15g

🥗 Ingredients:

bread (60g)
poached egg (50g)
feta cheese (20g)
hard cheese (20g)

🍳 How to cook (1 serving):

Cooking Time: 5 minutesPreperation Time: 10 minutes

Poaching the Egg

1. Bring a pot of water to a light simmer. Add a splash of vinegar. Crack an egg into a small bowl. 2. Gently pour the egg into the simmering water. Cook for about 3-4 minutes for a soft poached egg, or until it reaches your desired level of doneness. 3. Remove the egg with a slotted spoon and drain on a paper towel.

Preparing the Feta Cheese Toast

1. Toast a slice of bread to your desired level of crispness. 2. Spread or crumble feta cheese over the warm toast, allowing it to slightly melt or warm.

Preparing the Hard Cheese Toast

1. Place another slice of bread in a toaster or on a skillet. 2. Lay a slice of hard cheese on top of the bread, allowing it to melt under a grill or in a warm pan.

⭐️ Nutrition facts:

This meal is a great source of protein and offers a good balance of carbs and fats. It's particularly noted for its calcium content through the cheeses.