Pork Chops With Carrot-cabbage Salad Recipe

Name: Pork Chops With Carrot-cabbage Salad
Prep time: 10 minutes
Cook time: 15 minutes
Yield: 2
Cuisine: American
Ingredients: pork chops: 200g; cabbage: 100g; carrots: 50g; cherry tomatoes: 50g; green onions: 20g; olive oil: 10g; salt: 2g; pepper: 1g; vinegar: 5g

pork chops cabbage carrots cherry tomatoes green onions olive oil salt pepper vinegar lunch dinner

Pork Chops with Carrot-Cabbage Salad is a delicious and balanced meal that combines the savory flavors of seasoned pork chops with the fresh crunch of a vibrant carrot and cabbage salad. This dish is easy to prepare and perfect for a quick lunch or dinner.

🌎 American: main course

🔥 Calories 400kcal
🍗 Protein 25g
🍚 Carbs 35g
🧈 Fat 20g

🥗 Ingredients:

pork chops (200g)
cabbage (100g)
carrots (50g)
cherry tomatoes (50g)
green onions (20g)
olive oil (10g)
salt (2g)
pepper (1g)
vinegar (5g)

🍳 How to cook (2 servings):

Cooking Time: 15 minutesPreperation Time: 10 minutes

Season and Cook Pork Chops

1. Preheat your grill or skillet to medium-high heat. 2. Season the pork chops with salt, pepper, and any of your favorite spices. 3. Cook the pork chops for about 4-5 minutes on each side, or until they reach an internal temperature of 145°F (63°C). Remove from heat and let them rest for a few minutes before serving.

Prepare Carrot-Cabbage Salad

1. While the pork chops are cooking, shred or thinly slice a medium-sized carrot and a small head of cabbage. 2. Toss the vegetables in a bowl with a drizzle of olive oil, a splash of apple cider vinegar, salt, and pepper. 3. Optionally, add some chopped fresh herbs like parsley or cilantro for extra flavor.

Serve and Enjoy

1. Plate the pork chops alongside the carrot-cabbage salad. 2. Serve immediately and enjoy a well-balanced meal.

⭐️ Nutrition facts:

This meal is a good source of protein from the pork chops and rich in vitamins and fiber from the carrot-cabbage salad. The dish is relatively low in carbohydrates and can be part of a balanced diet.