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track your foodRice Pudding Recipe
Rice Pudding (Rizogalo) is a classic dessert widely enjoyed for its creamy texture and comforting flavor. Originating from Greek cuisine, this dish combines the simplicity of rice with the richness of milk, sweetened with sugar and flavored with cinnamon to create a delightful treat that appeals to many. Traditionally, it can be served either hot or cold, making it a versatile dessert choice across seasons.
🌎 Greek: Dessert
- 🔥 Calories 250kcal
- 🍗 Protein 6g
- 🍚 Carbs 40g
- 🧈 Fat 7g
🥗 Ingredients:
- cooked white rice (100g)
- milk, full-fat (200g)
- sugar (15g)
- cinnamon (1g)
🍳 How to cook (4 servings):
Step 1
Combine cooked white rice, milk, sugar, and a pinch of salt in a saucepan. Bring to a low boil, then simmer, stirring frequently until the mixture thickens.
Step 2
Beat an egg (if using) in a separate bowl. Temper the egg by slowly whisking in a bit of the hot rice mixture, then pour the egg mixture back into the saucepan, stirring rapidly to prevent curdling.
Step 3
Remove from heat and stir in vanilla extract. Allow to cool slightly before serving; sprinkle with cinnamon to taste.
⭐️ Nutrition facts:
Rice Pudding with cinnamon is a source of carbohydrates and provides a moderate amount of protein. It contains dairy, making it a good source of calcium, but it can be high in sugars depending on the recipe.
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