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track your foodShrimp Alfredo Pasta Recipe
Shrimp Alfredo Pasta is a creamy and indulgent dish that blends the delicate flavors of shrimp with the rich, velvety taste of Alfredo sauce, served over a bed of al dente pasta. This dish strikes a wonderful balance between the succulent seafood and the lush sauceβeach component bringing its own set of flavors and textures to the plate. A true comfort meal, it's a popular choice for anyone looking to enjoy a satisfying pasta dish with a seafood twist.
π Italian: Pasta
- π₯ Calories 800kcal
- π Protein 35g
- π Carbs 90g
- π§ Fat 40g
π₯ Ingredients:
- pasta (spaghetti or fettuccine) (125g)
- shrimp (125g)
- alfredo sauce (butter, heavy cream, garlic, parmesan cheese) (200g)
- salt and pepper (0g)
- olive oil or butter (12.5g)
- additional herbs or spices (such as parsley) (0g)
π³ How to cook (2 servings):
Step 1 - Prepare the Ingredients
Begin by gathering all your ingredients. Weigh 100-150 grams of pasta and set aside. Clean 100-150 grams of shrimp, peeling and deveining as necessary. Measure approximately 200 grams of Alfredo sauce, which you can prepare in advance by blending butter, heavy cream, garlic, and Parmesan cheese. Finally, ensure you have olive oil or butter, salt, pepper, and optional herbs like parsley, all according to your taste preferences.
Step 2 - Cook the Pasta
Bring a large pot of salted water to a boil. Add the pasta and cook according to the package instructions until al dente. Once cooked, drain the pasta and set aside, reserving a little pasta water to adjust the sauce consistency later, if needed.
Step 3 - Cook the Shrimp
While the pasta is cooking, heat a pan over medium heat with a tablespoon of olive oil or a knob of butter. Once hot, add the shrimp and season with salt and pepper. Cook until the shrimp are pink and opaque, about 2-3 minutes per side. Avoid overcooking to ensure they remain succulent.
Step 4 - Combine and Serve
Return the cooked pasta to the pot. Pour the Alfredo sauce over the pasta, adding a bit of the reserved pasta water if the sauce is too thick. Stir over low heat until the pasta is well coated. Add the cooked shrimp and toss gently to combine. Taste and adjust the seasoning with salt and pepper if necessary. Serve hot, garnished with finely chopped parsley or other herbs, if using.
βοΈ Nutrition facts:
This dish is rich in protein from the shrimp, and it provides a good balance of carbs from the pasta, along with fats from the Alfredo sauce. However, it's worth noting that it is a high-calorie meal, making it ideal for those looking for a hearty and satisfying dining experience rather than a low-calorie option.
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