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track your foodShrimp And Cheese Omelette With Salad And Bread Recipe
This Shrimp and Cheese Omelette with Salad and Bread is a delightful and nutritious meal that can be enjoyed at any time of the day. It combines the succulent flavors of shrimp and the creamy texture of cheese, wrapped in a fluffy omelette, and served with a fresh salad and bread.
🌎 American: Main Course
- 🔥 Calories 350kcal
- 🍗 Protein 25g
- 🍚 Carbs 30g
- 🧈 Fat 15g
🥗 Ingredients:
- shrimp (50g)
- eggs (100g)
- cheese (30g)
- lettuce (50g)
- tomato (20g)
- salad dressing (30g)
- bread (60g)
🍳 How to cook (1 serving):
Shrimp and Cheese Omelette
1. In a bowl, beat three eggs with a pinch of salt and pepper. 2. Heat a non-stick pan over medium heat and add a tablespoon of butter. 3. Pour the beaten eggs into the pan and let them cook for a minute. 4. Add cooked shrimp and grated cheese on one half of the omelette. 5. Once the eggs start to set, carefully fold the omelette in half over the filling. 6. Cook for another minute or until the cheese melts and the eggs are fully cooked. 7. Slide the omelette onto a plate.
Salad
1. In a large bowl, combine mixed greens, cherry tomatoes, cucumber slices, and red onion rings. 2. Drizzle with olive oil and a squeeze of lemon juice. 3. Toss to combine and season with salt and pepper to taste.
Bread
1. Serve your favorite type of bread on the side. Optionally, toast the bread for added texture.
⭐️ Nutrition facts:
This meal offers a rich source of protein from shrimp and eggs, healthy fats from olive oil, and essential vitamins and minerals from the fresh vegetables in the salad. It's a balanced meal that supports muscle gain and overall health.
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