Spaghetti With Shredded Chicken And Vegetables Recipe

Ingredient Preparation

Begin by preparing all the necessary ingredients. Cook and shred the chicken breast, grate the carrots, and measure out the spaghetti, tomato sauce, and sauerkraut. For the pasta, choose whole wheat spaghetti for a healthier option, and opt for a homemade or low-sodium tomato sauce to keep the dish as nutritious as possible.

Cooking the Spaghetti

Cook the spaghetti according to the package instructions until al dente. Typically, this involves boiling water in a large pot, adding a pinch of salt and a drizzle of oil to prevent sticking, and cooking the pasta for about 8-10 minutes. Once cooked, drain the spaghetti and set it aside.

Assembling the Dish

In a large pan, heat a small amount of olive oil or butter. Add the shredded chicken and grated carrots, stirring frequently until the carrots are slightly softened and the chicken is fully reheated. Stir in the tomato-based sauce and cook for an additional 2-3 minutes, allowing the flavors to meld. Finally, mix in the sauerkraut for a tangy finish and cook for another minute.

Serving

Combine the spaghetti and the chicken mixture in a large bowl. Toss everything together until the pasta is evenly coated with the sauce and the mix-ins. Serve the dish warm, with a light garnishing if desired. Optional garnishes can include fresh herbs, a sprinkle of Parmesan cheese, or a dash of black pepper.