plate.bot

track your food
🏠 Track your food / Recipes

Recipes with squid perfect for dinner low fat friendly

Grilled Squid With Side Salad And BreadGrilled Squid With Side Salad And Bread

πŸ”₯ 450kcal β€’ 🍚 50g β€’ πŸ— 30g β€’ 🧈 15g

squidbreadlettucelemonolive oilseasoningpotatolow calorielow fatlow saltweight losslunchdinner
Seafood PaellaSeafood Paella

πŸ”₯ 350kcal β€’ 🍚 45g β€’ πŸ— 25g β€’ 🧈 10g

ricemusselsshrimpsquidtomato sauceparsleyolive oilgarlicgluten freelow fatmuscle gainlunchdinner
Breaded Squid And Shrimp With Asparagus And SaladBreaded Squid And Shrimp With Asparagus And Salad

πŸ”₯ 520kcal β€’ 🍚 42g β€’ πŸ— 32g β€’ 🧈 22g

squidshrimpbreadcrumbsasparagusmixed salad greensolive oillemon juicesaltpeppergluten freelow calorielow fatlunchdinner
Π‘Π°Π»Π°Ρ‚ Π‘ ΠšΠ°Π»ΡŒΠΌΠ°Ρ€ΠΎΠΌΠ‘Π°Π»Π°Ρ‚ Π‘ ΠšΠ°Π»ΡŒΠΌΠ°Ρ€ΠΎΠΌ

πŸ”₯ 150kcal β€’ 🍚 10g β€’ πŸ— 15g β€’ 🧈 6g

squidlettucetomatocucumberolive oillemon juicesaltpeppergluten freelow calorielow fatlow saltdiabeticweight losslunchdinner
Fried Rice With Mixed Vegetables, Pickled Vegetables, And Cucumber Slices Plus Squid SaladFried Rice With Mixed Vegetables, Pickled Vegetables, And Cucumber Slices Plus Squid Salad

πŸ”₯ 700kcal β€’ 🍚 95g β€’ πŸ— 25g β€’ 🧈 25g

ricemixed vegetablespickled vegetablescucumbersquidsalad dressinggluten freelow fatlow lactoseweight losslunchdinner
Seafood Dish With Mussels And SquidSeafood Dish With Mussels And Squid

πŸ”₯ 372kcal β€’ 🍚 8.9g β€’ πŸ— 33.5g β€’ 🧈 22g

musselssquidvegetable oillow fatlow lactosedinner

By using this site, you agree to read and accept our terms of use, refund policy and privacy policy.

Β© Copyright 2024. All rights reserved.