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🏠 Track your food / Recipes

Recipes with flour perfect for breakfast low lactose friendly

Avocado And Smoked Salmon On Zucchini FrittersAvocado And Smoked Salmon On Zucchini Fritters

πŸ”₯ 320kcal β€’ 🍚 15g β€’ πŸ— 20g β€’ 🧈 22g

avocadosmoked salmonzucchinieggfloursaltpeppergluten freelow calorielow lactoseweight lossbreakfastlunchdinner
Potato CakesPotato Cakes

πŸ”₯ 210kcal β€’ 🍚 30g β€’ πŸ— 5g β€’ 🧈 8g

potatoesbutterfloursaltvegetarianlow lactosebreakfastlunchdinner
ΠœΠ»ΠΈΠ½Ρ†Ρ– Π— ΠšΡƒΡ€ΠΊΠΎΡŽ Π† Π¨ΠΏΠΈΠ½Π°Ρ‚ΠΎΠΌΠœΠ»ΠΈΠ½Ρ†Ρ– Π— ΠšΡƒΡ€ΠΊΠΎΡŽ Π† Π¨ΠΏΠΈΠ½Π°Ρ‚ΠΎΠΌ

πŸ”₯ 250kcal β€’ 🍚 30g β€’ πŸ— 15g β€’ 🧈 8g

flourchickenspinacheggsmilkbutterlow lactosebreakfastlunchdinner
CrepeCrepe

πŸ”₯ 300kcal β€’ 🍚 40g β€’ πŸ— 10g β€’ 🧈 15g

floureggsmilkbuttersugarbananacoconut flakesgluten freelow lactosevegetarianbreakfastlunchdinner
Omelette With Radishes And A Side Of Muffin And JuiceOmelette With Radishes And A Side Of Muffin And Juice

πŸ”₯ 450kcal β€’ 🍚 45g β€’ πŸ— 20g β€’ 🧈 25g

eggsmilkbutter or oilradishesfloursugarbaking powderchocolate chipsfruit juicelow lactosevegetarianweight lossbreakfast
PancakePancake

πŸ”₯ 120kcal β€’ 🍚 20g β€’ πŸ— 3g β€’ 🧈 3g

floureggsmilksugarbaking powdersaltbutter or oilgluten freelow lactosevegetarianbreakfast
Pancakes With FillingPancakes With Filling

πŸ”₯ 175kcal β€’ 🍚 21g β€’ πŸ— 4g β€’ 🧈 7g

floureggsmilkbuttersaltsugarbaking powderwaterfillinggluten freelow lactosevegetarianbreakfastlunchdinner
Chocolate Waffles And Scrambled EggsChocolate Waffles And Scrambled Eggs

πŸ”₯ 700kcal β€’ 🍚 75g β€’ πŸ— 30g β€’ 🧈 40g

flourunsweetened cocoa powdersugarbaking powdersaltmilk or milk alternativeeggvegetable oil or melted buttervanilla extractchocolate chipseggsmilk or creamdiced hamshredded cheesesaltpeppercooked corn kernelslow lactosebreakfastlunch
Crepe With A Sweet FillingCrepe With A Sweet Filling

πŸ”₯ 250kcal β€’ 🍚 30g β€’ πŸ— 5g β€’ 🧈 10g

floureggsmilkwatersugarbuttersweet fillinglow lactoseweight lossbreakfastdinner
Cinnamon RollsCinnamon Rolls

πŸ”₯ 300kcal β€’ 🍚 45g β€’ πŸ— 4g β€’ 🧈 11g

floursugarsaltyeastwater/milkbuttereggbrown sugarcinnamonpowdered sugarvanilla extractcream cheese/buttermilk or creamlow lactosevegetarianbreakfastlunchdinner
Cheese-filled Pancakes With SyrupCheese-filled Pancakes With Syrup

πŸ”₯ 400kcal β€’ 🍚 55g β€’ πŸ— 16g β€’ 🧈 20g

floureggsmilkcheesebutterbaking powdersugarsaltsyruplow lactosebreakfast
PancakesPancakes

πŸ”₯ 762.5kcal β€’ 🍚 137g β€’ πŸ— 20g β€’ 🧈 17.5g

floureggssugarbutterbaking powdermilklow lactosebreakfast

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