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Recipes with ground meat for muscle gain goals perfect for dinner

Stuffed Cabbage Rolls

🔥 300kcal • 🍚 35g • 🍗 14g • 🧈 12g

cabbage ground meat rice tomato sauce onions garlic salt pepper low salt muscle gain lunch dinner

Buckwheat With Ground Meat And Carrots

🔥 250kcal • 🍚 40g • 🍗 12g • 🧈 5g

buckwheat ground meat carrots onions gluten free halal kosher muscle gain lunch dinner

Meatballs With Macaroni And Salad

🔥 450kcal • 🍚 50g • 🍗 25g • 🧈 15g

ground meat macaroni cucumber tomato onion low lactose muscle gain lunch dinner

🔥 150kcal • 🍚 15g • 🍗 7g • 🧈 7g

cabbage ground meat rice tomato sauce gluten free low lactose muscle gain weight loss lunch dinner

🔥 250kcal • 🍚 25g • 🍗 20g • 🧈 12g

ground meat carrots potatoes celery onions parsley salt pepper stock or water flour or breadcrumbs oil low calorie low fat gluten free muscle gain weight loss lunch dinner

Тушкований Перець З Фаршем В Підливі

🔥 250kcal • 🍚 22.5g • 🍗 22.5g • 🧈 15g

ground meat bread crumbs egg tomatoes or tomato sauce onions garlic celery carrots herbs and spices olive oil or cooking oil gluten free low lactose muscle gain weight loss lunch dinner

Stuffed Bell Peppers

🔥 400kcal • 🍚 45g • 🍗 25g • 🧈 15g

bell pepper ground meat cooked rice sour cream or greek yogurt low lactose muscle gain weight loss lunch dinner

🔥 400kcal • 🍚 30g • 🍗 25g • 🧈 15g

ground meat potatoes carrots onions rice or other grain beef or chicken broth seasoning oil or fat for cooking low lactose weight loss muscle gain lunch dinner

🔥 600kcal • 🍚 70g • 🍗 35g • 🧈 25g

whole grain bread fried egg brown rice ground meat sweet corn red bell pepper muscle gain weight loss lunch dinner

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