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Recipes with mixed vegetables for muscle gain goals perfect for dinner

Integral Pasta With Chicken And VegetablesIntegral Pasta With Chicken And Vegetables

πŸ”₯ 450kcal β€’ 🍚 50g β€’ πŸ— 35g β€’ 🧈 10g

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Vegetable Fried Rice And Chicken SaladVegetable Fried Rice And Chicken Salad

πŸ”₯ 350kcal β€’ 🍚 50g β€’ πŸ— 15g β€’ 🧈 10g

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Mixed Vegetable And Chicken Plate With FetaMixed Vegetable And Chicken Plate With Feta

πŸ”₯ 400kcal β€’ 🍚 20g β€’ πŸ— 35g β€’ 🧈 20g

chicken breastmixed vegetablesfeta cheeseolive oilgluten freelow lactoseweight lossmuscle gainlunchdinner
ΠšΡƒΡ€ΡΡ‡Ρ– Оладки Π† ΠžΠ²ΠΎΡ‡Π΅Π²Π΅ Π Π°Π³ΡƒΠšΡƒΡ€ΡΡ‡Ρ– Оладки Π† ΠžΠ²ΠΎΡ‡Π΅Π²Π΅ Π Π°Π³Ρƒ

πŸ”₯ 450kcal β€’ 🍚 35g β€’ πŸ— 28g β€’ 🧈 20g

chicken breastfloureggmixed vegetablesolive oilgluten freelow lactosemuscle gainlunchdinner
Vegetable And Potato Casserole With Chicken Fillet CutletsVegetable And Potato Casserole With Chicken Fillet Cutlets

πŸ”₯ 450kcal β€’ 🍚 50g β€’ πŸ— 20g β€’ 🧈 20g

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Rice With Pork And Vegetable SaladRice With Pork And Vegetable Salad

πŸ”₯ 680kcal β€’ 🍚 90g β€’ πŸ— 30g β€’ 🧈 20g

riceporkmixed vegetablesgarlicolive oilgluten freelow lactosemuscle gainweight losslunchdinner
Vegetable Pilaf With Boiled Eggs, Tomatoes, And CucumberVegetable Pilaf With Boiled Eggs, Tomatoes, And Cucumber

πŸ”₯ 390kcal β€’ 🍚 50g β€’ πŸ— 16g β€’ 🧈 15g

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Mixed Platter With Boiled Egg, Tomatoes, Cucumbers, Stir-fried Meat And Vegetables, And BuckwheatMixed Platter With Boiled Egg, Tomatoes, Cucumbers, Stir-fried Meat And Vegetables, And Buckwheat

πŸ”₯ 240kcal β€’ 🍚 25g β€’ πŸ— 18g β€’ 🧈 8g

buckwheatstir-fried meattomatoescucumbersmixed vegetablesmuscle gainweight lossbreakfastlunchdinner
Avocado Toast With Mixed Vegetables And ChickenAvocado Toast With Mixed Vegetables And Chicken

πŸ”₯ 400kcal β€’ 🍚 40g β€’ πŸ— 25g β€’ 🧈 20g

whole wheat breadavocadomixed vegetableschickengluten freelow lactosemuscle gainweight lossbreakfastlunchdinner
Grilled Chicken With White Rice And VegetablesGrilled Chicken With White Rice And Vegetables

πŸ”₯ 450kcal β€’ 🍚 50g β€’ πŸ— 35g β€’ 🧈 8g

chicken breastwhite ricemixed vegetablesmuscle gaindinner

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