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track your foodRecipes with mixed vegetables for muscle gain goals perfect for lunch
ΠΡΡΡΡΡ ΠΠ»Π°Π΄ΠΊΠΈ Π ΠΠ²ΠΎΡΠ΅Π²Π΅ Π Π°Π³Ρ
π₯ 450kcal β’ π 35g β’ π 28g β’ π§ 20g
Vegetable And Potato Casserole With Chicken Fillet Cutlets
π₯ 450kcal β’ π 50g β’ π 20g β’ π§ 20g
Vegetable Pilaf With Boiled Eggs, Tomatoes, And Cucumber
π₯ 390kcal β’ π 50g β’ π 16g β’ π§ 15g
Mixed Platter With Boiled Egg, Tomatoes, Cucumbers, Stir-fried Meat And Vegetables, And Buckwheat
π₯ 240kcal β’ π 25g β’ π 18g β’ π§ 8g
Scrambled Eggs With SautΓ©ed Vegetables And Sliced Potatoes
π₯ 500kcal β’ π 30g β’ π 25g β’ π§ 25g
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