Fried Egg And Grilled Beef Patty With Pickles Recipe

Name: Fried Egg And Grilled Beef Patty With Pickles
Prep time: 5 minutes
Cook time: 10 minutes
Yield: 1
Cuisine: American
Ingredients: beef patty: 100g; egg: 50g; pickles: 30g

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The dish 'Fried Egg & Beef Patty' invites simplicity and hearty flavors into your mealtime. This nourishing dish combines the rich textures of a grilled beef patty with the delicate simplicity of a fried egg, both bringing satisfying protein to your plate. The addition of tangy pickles on the side not only adds a refreshing crunch but also complements the savory elements perfectly, making it a well-rounded meal.

Fried Egg and Grilled Beef Patty with Pickles

🌎 American: Main Dish

🔥 Calories 350kcal
🍗 Protein 30g
🍚 Carbs 5g
🧈 Fat 25g

🥗 Ingredients:

beef patty (100g)
egg (50g)
pickles (30g)

🍳 How to cook (1 serving):

Cooking Time: 10 minutesPreperation Time: 5 minutes

Prepare the Beef Patty

Start by preheating your grill or skillet over medium heat. Season the beef patty with salt and pepper, or your choice of seasonings, to your liking. Grill or fry the patty for about 3-4 minutes on each side, or until it reaches your preferred level of doneness.

Fry the Egg

In a separate pan, heat a small amount of oil over medium heat. Crack the egg into the pan and cook to your liking, whether you prefer it sunny-side up, over-easy, or well-done. Remember, the yolk can add a rich, saucy element if left slightly runny.

Serve

Place the cooked beef patty on a plate, gently lay the fried egg on top, and arrange the pickles alongside. Feel free to garnish with freshly chopped herbs, a sprinkle of salt, or a dash of hot sauce for an extra kick.

⭐️ Nutrition facts:

A remarkable source of high-quality protein, this dish not only satisfies your hunger but also supports muscle repair and growth. The lean beef patty coupled with the egg amplifies the protein content, making it exceptionally beneficial for muscle gain. Additionally, the low carbohydrate content makes it an excellent choice for those monitoring their carb intake, complementing diets aimed at weight loss or maintenance. The pickles add an interesting twist of vitamins and minerals, contributing to the dish's overall nutritional balance.