Roasted Corn Kernels With Bbq Flavor Recipe

Name: Roasted Corn Kernels With Bbq Flavor
Prep time: 10 minutes
Cook time: 20 minutes
Yield: 2
Cuisine: American
Ingredients: corn kernels: 64g; oil: 2g; bbq seasoning: 4g

corn kernels oil bbq seasoning vegetarian vegan gluten free

Roasted Corn with BBQ Flavor is a delightful snack that combines the natural sweetness of corn with the smoky, tangy taste of barbecue. This snack is often savored for its satisfying crunch and deep, flavorful seasoning, making it a popular choice for those looking for a tasty yet simple treat.

🌎 American: Snack

🔥 Calories 150kcal
🍗 Protein 4g
🍚 Carbs 30g
🧈 Fat 5g

🥗 Ingredients:

corn kernels (64g)
oil (2g)
bbq seasoning (4g)

🍳 How to cook (2 servings):

Cooking Time: 20 minutesPreperation Time: 10 minutes

Preparation

1. Preheat your oven or any roasting device to a medium-high temperature. 2. If using fresh corn, remove the kernels from the cob. For frozen kernels, ensure they are thawed. 3. In a bowl, toss the corn kernels with a small amount of oil and your favorite BBQ seasoning to coat evenly. 4. Spread the kernels in a single layer on a baking sheet, making sure they are not crowded to allow for even roasting. 5. Roast in the preheated oven for about 15-20 minutes, or until the kernels are golden and crispy. Stir occasionally to ensure even roasting. 6. Once done, remove from the oven and let cool slightly before serving.

⭐️ Nutrition facts:

- A small 70-gram serving of BBQ-flavored roasted corn kernels is relatively low in fat while providing a good mix of carbohydrates and fiber, making it a satisfying snack that can fit into many dietary plans. - This snack is also a source of antioxidants and phytonutrients due to the natural composition of corn.