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track your foodFried Eggs With Spinach And Arugula + 2 Shrimps Recipe
Fried Eggs with Spinach and Arugula is a simple, yet nutritious meal perfect for any time of the day. It combines the protein-rich fried eggs with the earthy flavor of spinach and the peppery kick of arugula, now enriched with 2 succulent shrimp.
🌎 American: main course
- 🔥 Calories 270kcal
- 🍗 Protein 20g
- 🍚 Carbs 3g
- 🧈 Fat 20g
🥗 Ingredients:
- eggs (100g)
- spinach (30g)
- arugula (20g)
- shrimps (20g)
🍳 How to cook (1 serving):
Ingredients
- 2 eggs - 1 cup fresh spinach - 1 cup fresh arugula - 2 shrimp, cleaned and deveined - 1 tablespoon olive oil - Salt and pepper to taste
Instructions
1. Heat olive oil in a non-stick skillet over medium heat. 2. Add the shrimp to the skillet and cook until pink and opaque, about 2-3 minutes per side. Remove and set aside. 3. In the same skillet, crack the eggs and cook until the whites are set but the yolks are still runny, about 2-3 minutes. 4. Add spinach and arugula to the skillet around the eggs and cook until wilted, about 1-2 minutes. 5. Return the cooked shrimp to the skillet to warm through. 6. Season with salt and pepper to taste. 7. Serve hot and enjoy!
⭐️ Nutrition facts:
This dish is high in protein and packed with vitamins and minerals from the spinach and arugula. The addition of shrimp provides omega-3 fatty acids and further boosts the protein content.
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