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Meringue Recipe

Name: Meringue
Prep time: 15 minutes
Cook time: 1-1.5 hours
Yield: 3
Cuisine: European
Ingredients: egg whites: 12g; granulated sugar: 18g; cream of tartar: 0.5g; vanilla extract: 0.1g

egg whites granulated sugar cream of tartar vanilla extract gluten free low fat vegetarian weight loss

The meringue is a delightful dessert, characterized by its light and airy texture. Made primarily from whipped egg whites and sugar, it showcases a sweet taste and a crisp exterior, leading to a melt-in-your-mouth experience. This classic confection is a superb choice for those who savor sweets but are mindful of fat intake, as it's typically fat-free.

🌎 European: Dessert

🔥 Calories 110kcal
🍗 Protein 2g
🍚 Carbs 23g
🧈 Fat 0g

🥗 Ingredients:

egg whites (12g)
granulated sugar (18g)
cream of tartar (0.5g)
vanilla extract (0.1g)

🍳 How to cook (3 servings):

Cooking Time: 1-1.5 hoursPreperation Time: 15 minutes

Preparation of Egg Whites

In a clean, dry bowl, whip the egg whites until they reach soft peaks. Gradually add the sugar, continuing to beat until stiff peaks form. Sprinkle in the cream of tartar and add a few drops of vanilla extract; mix until well incorporated.

Baking

Preheat your oven to a low temperature (around 200°F or 90°C). On a baking sheet lined with parchment paper, dollop spoonfuls of the egg white mixture or pipe it into desired shapes. Bake in the pre-heated oven until the meringues are dry and crisp on the outside but still soft inside, approximately 1-1.5 hours, depending on their size.