Potato Salad With A Side Of Grilled Chicken Breast Recipe

Name: Potato Salad With A Side Of Grilled Chicken Breast
Prep time: 30 minutes
Cook time: 15 minutes
Yield: 2
Cuisine: American
Ingredients: potatoes: 150g; mayonnaise: 30g; mustard: 5g; red onion, diced: 10g; celery, chopped: 10g; pickles or relish: 10g; hard-boiled eggs, chopped: 50g; salt and pepper: 0g; paprika: 0g; fresh herbs, like dill or parsley: 3g; chicken breast: 100g; olive oil: 5g

potatoes mayonnaise mustard red onion, diced celery, chopped pickles or relish hard-boiled eggs, chopped salt and pepper paprika fresh herbs, like dill or parsley chicken breast olive oil low lactose muscle gain weight loss lunch dinner

This delectable Potato Salad with a Side of Grilled Chicken Breast is the epitome of a satisfying meal, perfectly balancing flavors and nutrients. The creamy potato salad mixes well with the tenderness of the perfectly grilled chicken, making it an irresistible dish that guarantees to please. Whether you're looking for a hearty lunch or a light dinner, this recipe is versatile enough to fit the bill. It's also designed to be nutritionally balanced, with a good proportion of proteins, carbs, and fats, ensuring you enjoy not just great flavors but also a meal that keeps you energized and satisfied.

🌎 American: Main Course

🔥 Calories 500kcal
🍗 Protein 30g
🍚 Carbs 50g
🧈 Fat 20g

🥗 Ingredients:

potatoes (150g)
mayonnaise (30g)
mustard (5g)
red onion, diced (10g)
celery, chopped (10g)
pickles or relish (10g)
hard-boiled eggs, chopped (50g)
salt and pepper (0g)
paprika (0g)
fresh herbs, like dill or parsley (3g)
chicken breast (100g)
olive oil (5g)

🍳 How to cook (2 servings):

Cooking Time: 15 minutesPreperation Time: 30 minutes

Potato Salad Preparation

Begin by boiling the potatoes until tender but firm. Cool, peel, and chop them into bite-sized pieces. In a large mixing bowl, combine the cooled potatoes with mayonnaise, mustard, diced red onion, chopped celery, pickles or relish, chopped hard-boiled eggs, and mix well. Season with salt, pepper, and a sprinkle of paprika. Add fresh herbs like dill or parsley before serving for an additional burst of flavor.

Grilled Chicken Breast Preparation

Season the chicken breast with salt and pepper to taste. Heat a grill pan over medium heat and brush it with olive oil. Grill the chicken until it's thoroughly cooked and has nice grill marks, about 6-7 minutes on each side, depending on thickness. Let it rest for a few minutes before slicing.

⭐️ Nutrition facts:

This dish is a great source of high-quality protein, especially from the chicken breast, which aids in muscle maintenance and repair. The potatoes provide a good amount of carbohydrates for energy, while the mayo and olive oil add healthy fats. It's also packed with various vitamins and minerals from the veggies and eggs, making it a well-rounded meal.