Shepherd's Pie Casserole Recipe

Name: Shepherd's Pie Casserole
Prep time: 20 minutes
Cook time: 25 minutes
Yield: 4
Cuisine: International
Ingredients: ground meat (beef, chicken, or lamb): 150g; potatoes, mashed or sliced: 200g; cheese, shredded: 50g; milk or cream: 50g; onion: 50g; peas: 50g; carrots: 50g; flour: 20g; butter: 20g; garlic: 5g; salt: 0g; pepper: 0g; herbs and spices: 0g

ground meat (beef, chicken, or lamb)potatoes, mashed or sliced cheese, shredded milk or cream onion peas carrots flour butter garlic salt pepper herbs and spices dinner

The dish in question seems to resemble a type of Shepherd's Pie or a similar hearty casserole, often characterized by its rich flavor and satisfying texture. Casseroles like this are a staple in many cuisines, offering a comforting meal that combines meat, vegetables, and a binding ingredient like mashed potatoes, all topped with a generous layer of melted cheese.

🌎 International: Casserole

🔥 Calories 550kcal
🍗 Protein 25g
🍚 Carbs 40g
🧈 Fat 30g

🥗 Ingredients:

ground meat (beef, chicken, or lamb) (150g)
potatoes, mashed or sliced (200g)
cheese, shredded (50g)
milk or cream (50g)
onion (50g)
peas (50g)
carrots (50g)
flour (20g)
butter (20g)
garlic (5g)
salt (0g)
pepper (0g)
herbs and spices (0g)

🍳 How to cook (4 servings):

Cooking Time: 25 minutesPreperation Time: 20 minutes

Prepare the Base

Start by cooking your choice of ground meat (beef, chicken, or lamb) with finely chopped onions, minced garlic, peas, and diced carrots. Season with salt, pepper, and your preferred herbs. Cook until the meat is browned and the vegetables are tender.

Make the Mashed Potatoes

Boil peeled potatoes until fork-tender. Drain and mash with milk or cream and butter until smooth. Season with salt and pepper to taste.

Assemble the Casserole

Layer the meat and vegetable mixture in a baking dish. Spread the mashed potatoes on top, then sprinkle with shredded cheese.

Bake

Bake in a preheated oven at 200°C (392°F) until the cheese is golden and bubbly, about 20-25 minutes.

⭐️ Nutrition facts:

This dish is high in protein, a good source of complex carbohydrates from the potatoes, and provides a variety of vitamins and minerals from the vegetables. The cheese and meat offer a good amount of fats, making it a balanced meal.