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track your foodСмажену Картоплю (fried Potatoes) Recipe
Based on the description, it seems the dish is fried potatoes, a popular and simple dish made by frying sliced or diced potatoes in oil or butter until they are golden brown and crispy on the outside and tender on the inside. Fried potatoes can be seasoned with salt, pepper, and various herbs or spices according to taste.
🌎 Global: Side Dish
- 🔥 Calories 250kcal
- 🍗 Protein 2g
- 🍚 Carbs 35g
- 🧈 Fat 12g
🥗 Ingredients:
- potatoes (200g)
- butter (15g)
- oil (10g)
🍳 How to cook (4 servings):
Ingredients
- Potatoes (Approx. 200 grams) - Oil or butter for frying (Approx. 1-2 tablespoons) - Salt and pepper to taste - Optional: garlic, herbs, or spices for seasoning
Cooking Instructions
1. Wash, peel (optional), and slice or dice the potatoes into uniform pieces for even cooking. 2. Heat oil or butter in a frying pan over medium-high heat. 3. Add the potatoes to the pan in a single layer, making sure not to overcrowd the pan. 4. Fry the potatoes, turning occasionally, until they are golden brown and crispy on the outside and cooked through on the inside, approximately 15-20 minutes depending on the size of the cuts. 5. Season with salt, pepper, and any other herbs or spices as desired. 6. Serve hot.
⭐️ Nutrition facts:
A typical serving of fried potatoes (approximately 1 cup or around 150-200 grams) might contain an average of 200-300 calories, with variations depending on the amount of oil or butter used in cooking. The macronutrient composition could include: - Protein: Approximately 2-3 grams - Carbs: Approximately 35-45 grams - Fat: Approximately 9-15 grams
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