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Recipes with beef perfect for dinner low lactose friendly

Mixed Plate With Beef, Scrambled Eggs, Bell Peppers, Avocado Mash, And CheeseMixed Plate With Beef, Scrambled Eggs, Bell Peppers, Avocado Mash, And Cheese

πŸ”₯ 550kcal β€’ 🍚 20g β€’ πŸ— 35g β€’ 🧈 40g

beefscrambled eggsbell peppersavocadocheesegluten freelow lactosemuscle gainbreakfastlunchdinner
Boiled Beef With Potato And CucumberBoiled Beef With Potato And Cucumber

πŸ”₯ 230kcal β€’ 🍚 18g β€’ πŸ— 27g β€’ 🧈 7g

beefpotatocucumbergluten freehalallow lactoselow saltkosherdiabeticmuscle gainweight losslunchdinner
Beef Stroganoff, Mashed Potatoes, And Steamed BroccoliBeef Stroganoff, Mashed Potatoes, And Steamed Broccoli

πŸ”₯ 700kcal β€’ 🍚 60g β€’ πŸ— 40g β€’ 🧈 30g

beefmushroomsonionssour cream or creambutter or oilpotatoesmilkbroccolisalt and peppergarlicgluten freelow lactoseweight lossdinner
Homemade Beef And Egg Rice Bowl With Bell PepperHomemade Beef And Egg Rice Bowl With Bell Pepper

πŸ”₯ 600kcal β€’ 🍚 60g β€’ πŸ— 50g β€’ 🧈 25g

beefboiled eggcooked ricebell peppergluten freelow lactosemuscle gainweight losslunchdinner
Frankfurter / Hot Dog SausageFrankfurter / Hot Dog Sausage

πŸ”₯ 150kcal β€’ 🍚 3g β€’ πŸ— 6g β€’ 🧈 14g

porkbeefwatersaltspicessugarsodium nitritesmoke flavorlow lactoselow carblunchdinner
Π“ΡƒΠ»ΡΡˆ Π— ΠšΠ°Ρ€Ρ‚ΠΎΠΏΠ»Π΅ΡŽ ΠŸΡŽΡ€Π΅Π“ΡƒΠ»ΡΡˆ Π— ΠšΠ°Ρ€Ρ‚ΠΎΠΏΠ»Π΅ΡŽ ΠŸΡŽΡ€Π΅

πŸ”₯ 700kcal β€’ 🍚 50g β€’ πŸ— 30g β€’ 🧈 35g

potatoesbuttermilk or creambeefflourbeef stock or brothgluten freelow lactoselunchdinner
Vietnamese Pho With BeefVietnamese Pho With Beef

πŸ”₯ 350kcal β€’ 🍚 45g β€’ πŸ— 30g β€’ 🧈 7g

beefrice noodlesbeef brothoniongingercilantrogreen onionsbean sproutslime wedgesthai basilmint leavesjalapeΓ±osfish saucehoisin saucesriracha saucegluten freelow fatlow lactosemuscle gainweight losslunchdinner
BorschtBorscht

πŸ”₯ 350kcal β€’ 🍚 30g β€’ πŸ— 20g β€’ 🧈 15g

beetsbeefcarrotonionsour creamrye breadgarliclow lactoselunchdinner
Asian Noodle SoupAsian Noodle Soup

πŸ”₯ 500kcal β€’ 🍚 50g β€’ πŸ— 25g β€’ 🧈 20g

beefrice noodlesgreen onionscilantrodaikon radish or fish cakeslow lactosemuscle gainlunchdinner

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