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Recipes with pasta for muscle gain goals perfect for lunch

Pasta With Tomato Cream Sauce, Salad, And ShrimpPasta With Tomato Cream Sauce, Salad, And Shrimp

πŸ”₯ 700kcal β€’ 🍚 85g β€’ πŸ— 35g β€’ 🧈 28g

pastatomato saucecreamshrimplettucecherry tomatoescucumberolive oillow lactosemuscle gainlunchdinner
Chicken And Vegetables With PastaChicken And Vegetables With Pasta

πŸ”₯ 400kcal β€’ 🍚 45g β€’ πŸ— 35g β€’ 🧈 10g

chicken breastbell pepperstomatoesonionspastalow lactoselow fatmuscle gainweight losslunchdinner
ΠŸΠ°ΡΡ‚Π° Π‘ΠΎΠ»ΠΎΠ½ΡŒΠ΅Π·Π΅ Π‘ ΠŸΠ°Ρ€ΠΌΠΈΠ·Π°ΠΎΠΌΠŸΠ°ΡΡ‚Π° Π‘ΠΎΠ»ΠΎΠ½ΡŒΠ΅Π·Π΅ Π‘ ΠŸΠ°Ρ€ΠΌΠΈΠ·Π°ΠΎΠΌ

πŸ”₯ 600kcal β€’ 🍚 75g β€’ πŸ— 25g β€’ 🧈 20g

pastaground beeftomato sauceparmesan cheeseolive oilmuscle gainlunchdinner
Pasta With Chicken And MushroomsPasta With Chicken And Mushrooms

πŸ”₯ 600kcal β€’ 🍚 75g β€’ πŸ— 30g β€’ 🧈 20g

pastachickenmushroomscream sauce with fetalow lactosemuscle gainlunchdinner
Chicken Avocado PastaChicken Avocado Pasta

πŸ”₯ 450kcal β€’ 🍚 45g β€’ πŸ— 25g β€’ 🧈 20g

chickenpastaavocadomayonnaisesaltpeppermuscle gainweight losslunchdinner
Grilled Chicken Breast With Pasta And Fresh Vegetable SlicesGrilled Chicken Breast With Pasta And Fresh Vegetable Slices

πŸ”₯ 400kcal β€’ 🍚 45g β€’ πŸ— 32.5g β€’ 🧈 7.5g

chicken breastpastaradishescucumberolive oil or cooking oildiabeticlow fatlow lactosemuscle gainweight losslunchdinner
Pasta With Tomato Sauce, Baked Or Roasted Chicken Drumstick, And A Side SaladPasta With Tomato Sauce, Baked Or Roasted Chicken Drumstick, And A Side Salad

πŸ”₯ 700kcal β€’ 🍚 80g β€’ πŸ— 45g β€’ 🧈 25g

pastatomato saucechicken drumsticklettucetomatocucumberolive oilcheesemuscle gainlunchdinner
Chicken AlfredoChicken Alfredo

πŸ”₯ 1000kcal β€’ 🍚 80g β€’ πŸ— 50g β€’ 🧈 60g

chickenpastaalfredo saucegluten freelow fatlow lactosemuscle gainweight losslunchdinner
Breaded Fried Chicken With PastaBreaded Fried Chicken With Pasta

πŸ”₯ 700kcal β€’ 🍚 90g β€’ πŸ— 35g β€’ 🧈 25g

chicken breastbreadingpastacooking oilseasoningsmuscle gainweight losslunchdinner
Pork With Mixed Vegetables And Pesto PastaPork With Mixed Vegetables And Pesto Pasta

πŸ”₯ 675kcal β€’ 🍚 65g β€’ πŸ— 40g β€’ 🧈 30g

porkbrussels sproutsbroccolicarrotsspinach or kalepastapesto sauceolive oillettucecilantrocorndiabeticlow lactosemuscle gainweight losslunchdinner
Grilled Chicken With Pasta And Mixed VegetablesGrilled Chicken With Pasta And Mixed Vegetables

πŸ”₯ 650kcal β€’ 🍚 80g β€’ πŸ— 35g β€’ 🧈 20g

chicken breastpastaolive oilbell pepperstomatoavocadocheeseseasoningslow fatmuscle gainweight losslunchdinner

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