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Recipes with pork for muscle gain goals perfect for lunch

Grilled Pork With Green Beans And Mixed VegetablesGrilled Pork With Green Beans And Mixed Vegetables

🔥 300kcal • 🍚 20g • 🍗 30g • 🧈 12g

porkgreen beanscabbagecarrotsgluten freelow lactosemuscle gainlunchdinner
Rice With Pork And Vegetable SaladRice With Pork And Vegetable Salad

🔥 680kcal • 🍚 90g • 🍗 30g • 🧈 20g

riceporkmixed vegetablesgarlicolive oilgluten freelow lactosemuscle gainweight losslunchdinner
Vegetable Pilaf With Boiled Eggs, Tomatoes, And CucumberVegetable Pilaf With Boiled Eggs, Tomatoes, And Cucumber

🔥 390kcal • 🍚 50g • 🍗 16g • 🧈 15g

ricemixed vegetablesboiled eggstomatoescucumbersporkmuscle gainbreakfastlunchdinner
Beef And Potato Stew (modified To Pork And Potato Stew)Beef And Potato Stew (modified To Pork And Potato Stew)

🔥 300kcal • 🍚 27.5g • 🍗 25g • 🧈 15g

porkpotatoescarrotsmushroomsonionsbeef broth or stockcooking oil or buttergarlicsaltpepperother herbs/spicesgluten freelow lactosemuscle gainweight losslunchdinner
Grilled Meat Skewers (shashlik Or Kebabs)Grilled Meat Skewers (shashlik Or Kebabs)

🔥 260kcal • 🍚 0g • 🍗 25g • 🧈 15g

beefporkchickenmuscle gainweight losslunchdinner
This Appears To Be A Rice Or Grain-based Dish With Vegetables, Possibly A Stir-fry Or A Pilaf-type Dish.This Appears To Be A Rice Or Grain-based Dish With Vegetables, Possibly A Stir-fry Or A Pilaf-type Dish.

🔥 450kcal • 🍚 60g • 🍗 25g • 🧈 20g

bulgurporkbroccolicheeseoil or buttersaltpeppermuscle gainweight losslunchdinner
Shashlik (kebabs)Shashlik (kebabs)

🔥 500kcal • 🍚 20g • 🍗 40g • 🧈 25g

porkonionsvegetable oilmuscle gainlunchdinner
Grilled Or Fried Pork With Mashed Potatoes And Cucumber SaladGrilled Or Fried Pork With Mashed Potatoes And Cucumber Salad

🔥 465kcal • 🍚 65g • 🍗 45g • 🧈 35g

porkpotatoesbutter or milk/creamcucumberfresh dilloilvinegaronionslow lactosemuscle gainlunchdinner
Grilled Pork With Roasted Potatoes And Fresh SaladGrilled Pork With Roasted Potatoes And Fresh Salad

🔥 600kcal • 🍚 75g • 🍗 25g • 🧈 25g

porkpotatoestomatocucumberbroccolicooking oilgluten freelow lactosemuscle gainlunchdinner
Pork With Mixed Vegetables And Pesto PastaPork With Mixed Vegetables And Pesto Pasta

🔥 675kcal • 🍚 65g • 🍗 40g • 🧈 30g

porkbrussels sproutsbroccolicarrotsspinach or kalepastapesto sauceolive oillettucecilantrocorndiabeticlow lactosemuscle gainweight losslunchdinner
Buckwheat With French-style Pork And SaladBuckwheat With French-style Pork And Salad

🔥 500kcal • 🍚 45g • 🍗 45g • 🧈 18g

buckwheatporkcheeseonionmushroomschickennapa cabbagecorneggsgluten freelow lactosemuscle gainweight losslunchdinner

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