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Recipes with mixed vegetables perfect for dinner low lactose friendly

Mixed Vegetable And Chicken Plate With FetaMixed Vegetable And Chicken Plate With Feta

πŸ”₯ 400kcal β€’ 🍚 20g β€’ πŸ— 35g β€’ 🧈 20g

chicken breastmixed vegetablesfeta cheeseolive oilgluten freelow lactoseweight lossmuscle gainlunchdinner
ΠšΡƒΡ€ΡΡ‡Ρ– Оладки Π† ΠžΠ²ΠΎΡ‡Π΅Π²Π΅ Π Π°Π³ΡƒΠšΡƒΡ€ΡΡ‡Ρ– Оладки Π† ΠžΠ²ΠΎΡ‡Π΅Π²Π΅ Π Π°Π³Ρƒ

πŸ”₯ 450kcal β€’ 🍚 35g β€’ πŸ— 28g β€’ 🧈 20g

chicken breastfloureggmixed vegetablesolive oilgluten freelow lactosemuscle gainlunchdinner
Rice With Pork And Vegetable SaladRice With Pork And Vegetable Salad

πŸ”₯ 680kcal β€’ 🍚 90g β€’ πŸ— 30g β€’ 🧈 20g

riceporkmixed vegetablesgarlicolive oilgluten freelow lactosemuscle gainweight losslunchdinner
Fried Rice With Mixed Vegetables, Pickled Vegetables, And Cucumber Slices Plus Squid SaladFried Rice With Mixed Vegetables, Pickled Vegetables, And Cucumber Slices Plus Squid Salad

πŸ”₯ 700kcal β€’ 🍚 95g β€’ πŸ— 25g β€’ 🧈 25g

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Grilled Vegetables With Avocado And BreadGrilled Vegetables With Avocado And Bread

πŸ”₯ 250kcal β€’ 🍚 35g β€’ πŸ— 6g β€’ 🧈 10g

mushroomsavocadomixed vegetablesbread slicesvegetarianvegangluten freelow calorielow fatlow lactoseweight losslunchdinner
Omelet With Smoked Salmon And Mixed Vegetable SaladOmelet With Smoked Salmon And Mixed Vegetable Salad

πŸ”₯ 350kcal β€’ 🍚 10g β€’ πŸ— 25g β€’ 🧈 22g

eggssmoked salmonmixed vegetableslow lactoselow saltbreakfastlunchdinner
Avocado Toast With Mixed Vegetables And ChickenAvocado Toast With Mixed Vegetables And Chicken

πŸ”₯ 400kcal β€’ 🍚 40g β€’ πŸ— 25g β€’ 🧈 20g

whole wheat breadavocadomixed vegetableschickengluten freelow lactosemuscle gainweight lossbreakfastlunchdinner
Chicken Breast With Vegetable Sides And Potato DishChicken Breast With Vegetable Sides And Potato Dish

πŸ”₯ 550kcal β€’ 🍚 50g β€’ πŸ— 38g β€’ 🧈 15g

chicken breastpotatoesmixed vegetablescheese toppingolive oil or dressinglow lactoseweight losslunchdinner

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