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🏠 Track your food / Recipes

Recipes with sliced cucumber perfect for dinner low lactose friendly

Balanced Salad With Brown Rice And Grilled Meat

🔥 600kcal • 🍚 60g • 🍗 40g • 🧈 20g

grilled meat brown rice lettuce tomato slices sliced cucumber red onion rings croutons salad dressing gluten free low lactose muscle gain weight loss lunch dinner

Grilled Chicken Thigh With Whole Grains And Salad

🔥 600kcal • 🍚 60g • 🍗 35g • 🧈 25g

grilled chicken thigh cooked whole grains green leaf lettuce sliced cucumber gluten free low lactose muscle gain weight loss lunch dinner

Buckwheat Salad With Scrambled Eggs And Vegetables

🔥 550kcal • 🍚 70g • 🍗 25g • 🧈 20g

buckwheat scrambled eggs spinach sliced cucumber sliced tomato olive oil sesame seeds salt pepper low lactose vegetarian weight loss lunch dinner

Beef Stroganoff With Pasta And A Side Of Cucumber Salad With Cheese

🔥 700kcal • 🍚 80g • 🍗 40g • 🧈 25g

cooked beef sliced mushrooms sour cream or cream sauce cooked pasta grated cheese sliced cucumber sliced cheese olive oil or dressing salt and pepper possible herbs or spices low lactose dinner

Home-prepared Meal

🔥 600kcal • 🍚 65g • 🍗 35g • 🧈 20g

whole grain bread pate spread hummus spread cooked chicken breast sliced cucumber sliced radishes low lactose weight loss muscle gain lunch dinner

🔥 400kcal • 🍚 35g • 🍗 20g • 🧈 25g

lettuce corn kernels hard-boiled eggs sliced avocado sliced cucumber sliced deli meat low lactose lunch dinner

Open-faced Rice Cake Sandwiches With Salad And Tofu

🔥 400kcal • 🍚 55g • 🍗 20g • 🧈 18g

rice cake hummus sliced tomatoes avocado sliced cucumber mixed salad greens tofu vegan vegetarian low lactose low salt gluten free weight loss lunch dinner

🔥 600kcal • 🍚 50g • 🍗 30g • 🧈 25g

salmon (raw fish)shredded carrots dark leafy greens (spinach)sliced cucumber seaweed salad sushi rice mayonnaise-based sauce soy sauce-based dressing sesame seeds togarashi seasoning low lactose gluten free weight loss lunch dinner

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