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Recipes with vegetable oil perfect for lunch vegan friendly

🔥 216kcal • 🍚 30g • 🍗 8g • 🧈 7g

beef cabbage beetroot carrots onion potato tomato paste vegetable oil garlic salt pepper water gluten free halal hindu kosher low calorie low fat low salt vegan vegetarian weight loss lunch dinner

Stir-fried Noodles With Vegetables

🔥 350kcal • 🍚 55g • 🍗 10g • 🧈 12g

noodles mushrooms bell peppers green onions sesame seeds soy sauce garlic vegetable oil gluten free vegan vegetarian low fat low calorie weight loss lunch dinner

French Fries

🔥 312kcal • 🍚 41.4g • 🍗 3.4g • 🧈 15.2g

potatoes vegetable oil salt ketchup kosher halal vegetarian vegan hindu lunch dinner

Spring Rolls

🔥 170kcal • 🍚 20g • 🍗 4g • 🧈 8g

wheat flour cabbage carrot mung bean sprouts soy sauce garlic ginger vegetable oil diabetic gluten free halal hindu kosher low calorie low fat low lactose low salt vegan vegetarian weight loss lunch dinner

Borscht

🔥 150kcal • 🍚 30g • 🍗 4g • 🧈 3g

beetroot carrot potato cabbage onion tomato paste vegetable oil garlic dill salt water vegetarian vegan gluten free low calorie low fat weight loss lunch dinner

French Fries

🔥 350kcal • 🍚 45g • 🍗 3.5g • 🧈 19g

potatoes vegetable oil salt pepper paprika garlic powder vegetarian vegan gluten free lunch dinner

Brown Rice With Stir-fried Vegetables

🔥 450kcal • 🍚 75g • 🍗 15g • 🧈 10g

brown rice cabbage red bell pepper onion garlic soy sauce vegetable oil salt pepper sesame seeds vegetarian vegan gluten free low fat low lactose weight loss lunch dinner

Borsch

🔥 175kcal • 🍚 27.5g • 🍗 7.5g • 🧈 7.5g

beets cabbage carrots onion tomato garlic vegetable oil meat broth or vegetable broth sugar vinegar salt pepper herbs like dill or parsley vegan vegetarian low calorie low fat low salt weight loss lunch dinner

Crackers

🔥 500kcal • 🍚 60g • 🍗 10g • 🧈 25g

wheat flour vegetable oil sugar salt baking powder yeast vegan breakfast lunch dinner

French Fries

🔥 300kcal • 🍚 37.5g • 🍗 3.5g • 🧈 18.5g

potatoes vegetable oil salt vegan vegetarian lunch dinner

Vegetable Fried Rice

🔥 350kcal • 🍚 55g • 🍗 7g • 🧈 10g

cooked white rice carrots green peas vegetable oil salt garlic onion vegan vegetarian weight loss lunch dinner

Vegetarian Cabbage Salad

🔥 150kcal • 🍚 20g • 🍗 2g • 🧈 7g

cabbage carrot red bell pepper vegetable oil vinegar salt dill sugar vegan vegetarian gluten free low calorie low fat low salt weight loss lunch dinner

Roasted Sunflower Seeds

🔥 584kcal • 🍚 20g • 🍗 20g • 🧈 50g

sunflower seeds vegetable oil salt vegan vegetarian gluten free low lactose low salt weight loss breakfast lunch dinner

French Fries With Ketchup

🔥 350kcal • 🍚 45g • 🍗 4g • 🧈 18g

potatoes vegetable oil salt ketchup vegetarian vegan gluten free lunch dinner

Vinaigrette Or Russian Beet Salad

🔥 150kcal • 🍚 25g • 🍗 3g • 🧈 5g

beets potatoes carrots pickles onion peas vegetable oil salt pepper vinegar burak sauerkraut vegan vegetarian gluten free weight loss lunch dinner

Stir-fried Noodles With Vegetables And Tofu

🔥 500kcal • 🍚 65g • 🍗 20g • 🧈 15g

rice noodles tofu soy sauce mixed vegetables (bell peppers, green beans, carrots, baby corn)mushrooms vegetable oil garlic ginger optional seasonings (salt, pepper, sugar, sesame oil, chili flakes)vegan vegetarian lunch dinner

French Fries

🔥 350kcal • 🍚 45g • 🍗 4g • 🧈 18g

potatoes vegetable oil vegan vegetarian lunch dinner

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