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Recipes with beef for weight loss goals perfect for lunch

🔥 216kcal • 🍚 30g • 🍗 8g • 🧈 7g

beef cabbage beetroot carrots onion potato tomato paste vegetable oil garlic salt pepper water gluten free halal hindu kosher low calorie low fat low salt vegan vegetarian weight loss lunch dinner

Rice Dish With Tomatoes

🔥 350kcal • 🍚 55g • 🍗 12g • 🧈 8g

rice beef carrots tomatoes vegan vegetarian low fat kosher halal hindu weight loss lunch dinner

Beef Stew With Sweet Potatoes And Peas

🔥 450kcal • 🍚 40g • 🍗 35g • 🧈 15g

beef sweet potatoes peas tomato sauce parsley kosher halal muscle gain weight loss lunch dinner

Boiled Beef With Potato And Cucumber

🔥 230kcal • 🍚 18g • 🍗 27g • 🧈 7g

beef potato cucumber gluten free halal low lactose low salt kosher diabetic muscle gain weight loss lunch dinner

Vegetable Beef Soup With Quesadilla

🔥 300kcal • 🍚 35g • 🍗 15g • 🧈 10g

beef carrots celery onion garlic tortilla cheese olive oil salt pepper muscle gain weight loss lunch dinner

🔥 350kcal • 🍚 20g • 🍗 25g • 🧈 20g

Grilled Meat Skewers (shashlik Or Kebabs)

🔥 260kcal • 🍚 0g • 🍗 25g • 🧈 15g

beef pork chicken muscle gain weight loss lunch dinner

Asian-style Beef Stir-fry With Vegetables

🔥 425kcal • 🍚 40g • 🍗 25g • 🧈 15g

beef bell peppers carrots onions soy sauce vegetable oil garlic sesame seeds scallions/green onions red chili pepper ginger muscle gain weight loss lunch dinner

Buckwheat With Beef, Shredded Carrots, Soft-boiled Eggs, And Coffee With Milk

🔥 650kcal • 🍚 65g • 🍗 40g • 🧈 25g

buckwheat beef carrots eggs coffee milk muscle gain weight loss breakfast lunch

Homemade Beef And Egg Rice Bowl With Bell Pepper

🔥 600kcal • 🍚 60g • 🍗 50g • 🧈 25g

beef boiled egg cooked rice bell pepper gluten free low lactose muscle gain weight loss lunch dinner

Vietnamese Pho With Beef

🔥 350kcal • 🍚 45g • 🍗 30g • 🧈 7g

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