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track your foodCottage Cheese Pancakes (syrniki) Recipe
Syrniki, known as cottage cheese pancakes, are a traditional Slavic breakfast dish that's been savored for generations. Soft, fluffy, and slightly sweet, they are made from cottage cheese mixed with flour, eggs, and sugar, then lightly fried to golden perfection. While syrniki are simple to prepare, they pack a delightful combination of textures and flavors that make for a satisfying start to the day.
🌎 Slavic: Breakfast
- 🔥 Calories 350kcal
- 🍗 Protein 20g
- 🍚 Carbs 30g
- 🧈 Fat 15g
🥗 Ingredients:
- cottage cheese (200g)
- all-purpose flour (50g)
- egg (50g)
- sugar (15g)
- salt (0.5g)
- butter or oil (10g)
🍳 How to cook (4 servings):
Prep
Combine 200g of cottage cheese, 1 large egg, 15g of sugar, and a pinch of salt in a bowl. Mix well until smooth.
Form and Dust
Gradually add about 40g of flour to the cottage cheese mixture, stirring until the dough is thick enough to handle. Form the dough into small patties and lightly dust them with the remaining flour.
Fry
Heat a pan over medium heat and add butter or oil. Fry the syrniki for about 2-3 minutes on each side or until golden brown. Be careful not to overcrowd the pan.
Serve
Serve the syrniki warm with your choice of toppings such as sour cream, fruit jam, honey, or fresh berries.
⭐️ Nutrition facts:
This dish is rich in protein, thanks to the cottage cheese, providing approximately 20 grams per serving. It also offers a good balance of carbs and fats, making it a well-rounded option for breakfast or a snack. Cottage cheese is also a good source of calcium.
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