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Recipes with shredded carrots perfect for lunch low lactose friendly

Grilled Vegetables And Mashed Potatoes With Chicken

🔥 450kcal • 🍚 45g • 🍗 30g • 🧈 15g

grilled zucchini mashed potatoes grilled bell peppers cooked chicken shredded carrots low lactose muscle gain lunch dinner

Homemade Meal With Chicken Patties, Buckwheat Groats, Shredded Carrots, Pickles, And A Slice Of Bread

🔥 600kcal • 🍚 80g • 🍗 40g • 🧈 20g

ground chicken breadcrumbs egg spices and herbs buckwheat groats shredded carrots oil seasoning pickles whole-grain bread diabetic low fat low lactose weight loss lunch dinner

Glazed Chicken Wings With Shredded Carrot Salad

🔥 400kcal • 🍚 20g • 🍗 25g • 🧈 25g

chicken wings soy sauce honey or sugar for glazing oil for cooking shredded carrots vinegar or lemon juice for dressing salt sugar oil halal low lactose lunch dinner

Balanced Meal With Grilled Chicken, Oatmeal, Mixed Salad, And Whole Grain Bread

🔥 600kcal • 🍚 80g • 🍗 40g • 🧈 15g

grilled chicken oatmeal mixed salad greens shredded carrots whole grain bread slice olive oil or salad dressing diabetic gluten free low fat low lactose weight loss lunch dinner

Grain With Chicken And Sauce

🔥 500kcal • 🍚 55g • 🍗 30g • 🧈 20g

grain chicken sauce shredded carrots low lactose lunch dinner

Shrimp Salad With Assorted Vegetables

🔥 250kcal • 🍚 25g • 🍗 20g • 🧈 6g

shrimp cucumbers tomatoes lettuce bell peppers shredded carrots pickles or pickled vegetables diabetic gluten free low calorie low fat low lactose low salt weight loss lunch dinner

🔥 600kcal • 🍚 50g • 🍗 30g • 🧈 25g

salmon (raw fish)shredded carrots dark leafy greens (spinach)sliced cucumber seaweed salad sushi rice mayonnaise-based sauce soy sauce-based dressing sesame seeds togarashi seasoning low lactose gluten free weight loss lunch dinner

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