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Recipes with sugar for weight loss goals perfect for breakfast vegetarian friendly

Π‘ΠΈΡ€Π½ΠΈΠΊΠΈ ΠŸΠ΅Ρ‡Π΅Π½Ρ– (baked Syrniki)Π‘ΠΈΡ€Π½ΠΈΠΊΠΈ ΠŸΠ΅Ρ‡Π΅Π½Ρ– (baked Syrniki)

πŸ”₯ 250kcal β€’ 🍚 30g β€’ πŸ— 15g β€’ 🧈 8g

cottage cheesefloureggsugarvanilla extractvegetarianweight lossbreakfastsnackdessert
Baked Cheese Patties With YogurtBaked Cheese Patties With Yogurt

πŸ”₯ 160kcal β€’ 🍚 12g β€’ πŸ— 8g β€’ 🧈 8g

cottage cheesefloureggsugaryogurtlow fatvegetarianweight lossbreakfastlunchdinner
Strawberry SoupStrawberry Soup

πŸ”₯ 100kcal β€’ 🍚 25g β€’ πŸ— 1g β€’ 🧈 0g

strawberriessugarwatervegetarianlow calorielow fatweight lossbreakfastlunch
Whole Grain BreadWhole Grain Bread

πŸ”₯ 69kcal β€’ 🍚 12.2g β€’ πŸ— 3.4g β€’ 🧈 0.9g

whole wheat flourwateryeastsaltsugarolive oildiabetickosherlow fatlow lactosevegetarianweight lossbreakfastlunchdinner
Cappuccino And CroissantsCappuccino And Croissants

πŸ”₯ 360kcal β€’ 🍚 42g β€’ πŸ— 8g β€’ 🧈 18g

milkcoffeeflourbuttersugaryeastsaltvegetarianweight lossbreakfast
Marie BiscuitMarie Biscuit

πŸ”₯ 28kcal β€’ 🍚 4.4g β€’ πŸ— 0.4g β€’ 🧈 0.7g

wheat floursugarvegetable oil (palm or canola oil)invert sugar syrupwhey powdersaltleavening agents (such as ammonium bicarbonate)vegetarianweight lossbreakfast
Wrap With Fried Egg And Tea/coffeeWrap With Fried Egg And Tea/coffee

πŸ”₯ 375kcal β€’ 🍚 35g β€’ πŸ— 20g β€’ 🧈 15g

tortilla wrapegglettucetomatoescheesemayonnaise or spreadtea or coffeemilksugarvegetariangluten freelow calorielow fatweight lossmuscle gainbreakfastlunch
Omelette With Radishes And A Side Of Muffin And JuiceOmelette With Radishes And A Side Of Muffin And Juice

πŸ”₯ 450kcal β€’ 🍚 45g β€’ πŸ— 20g β€’ 🧈 25g

eggsmilkbutter or oilradishesfloursugarbaking powderchocolate chipsfruit juicelow lactosevegetarianweight lossbreakfast
Cottage Cheese Pancakes (syrniki)Cottage Cheese Pancakes (syrniki)

πŸ”₯ 350kcal β€’ 🍚 30g β€’ πŸ— 20g β€’ 🧈 15g

cottage cheeseall-purpose floureggsugarsaltbutter or oilvegetarianweight lossmuscle gainbreakfast
Crepes With A Fruit FillingCrepes With A Fruit Filling

πŸ”₯ 350kcal β€’ 🍚 50g β€’ πŸ— 10g β€’ 🧈 13g

floureggsmilkbuttersaltsugarstrawberriesadditional sugarvegetarianweight lossbreakfastlunchdinner
Protein Brownie With CoffeeProtein Brownie With Coffee

πŸ”₯ 300kcal β€’ 🍚 30g β€’ πŸ— 20g β€’ 🧈 15g

protein blend (whey, soy, pea protein)floursugarcocoa powdervegetable oilcoffee groundsmilksugarlow fatvegetarianmuscle gainweight lossbreakfastlunch
Syrniki With Condensed MilkSyrniki With Condensed Milk

πŸ”₯ 500kcal β€’ 🍚 70g β€’ πŸ— 16g β€’ 🧈 20g

farmer's cheese or ricottaeggall-purpose floursugarsaltbaking powdersunflower oil or buttercondensed milkvegetarianweight lossbreakfastlunch
Scrambled Eggs With Muffins, Apple Slices, And CoffeeScrambled Eggs With Muffins, Apple Slices, And Coffee

πŸ”₯ 600kcal β€’ 🍚 75g β€’ πŸ— 25g β€’ 🧈 30g

eggscheesebuttermuffinsapple slicesmilksugarcoffeediabeticgluten freeveganvegetarianweight lossbreakfast

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