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Recipes with mayonnaise perfect for breakfast low lactose friendly

Bacon And Eggs With ToastBacon And Eggs With Toast

🔥 450kcal • 🍚 35g • 🍗 25g • 🧈 25g

eggsbaconwhite breadbutterketchupmayonnaiselow lactosebreakfast
Open-faced Egg Salad Sandwich With Hash BrownsOpen-faced Egg Salad Sandwich With Hash Browns

🔥 600kcal • 🍚 60g • 🍗 25g • 🧈 30g

whole grain/rye breadcooked eggsslices of tomatomayonnaisegreen onionmicrogreensbutterpotatoeslow lactosebreakfastlunch
Tuna And Mayo Sandwich With Scrambled Eggs And Green OnionsTuna And Mayo Sandwich With Scrambled Eggs And Green Onions

🔥 450kcal • 🍚 35g • 🍗 35g • 🧈 25g

whole grain breadmayonnaisecanned tunascrambled eggsgreen onionsbutter or oil for cooking eggslow lactosemuscle gainweight lossbreakfastlunchdinner
Croissant Sandwich With ChickenCroissant Sandwich With Chicken

🔥 600kcal • 🍚 50g • 🍗 30g • 🧈 30g

croissantchicken breasttomato sliceslettuce or arugulacheesemayonnaiselow lactosebreakfastlunchdinner
Assortment Including Avocado Toast With Smoked Salmon, Egg Salad, And A Mixed Garden SaladAssortment Including Avocado Toast With Smoked Salmon, Egg Salad, And A Mixed Garden Salad

🔥 650kcal • 🍚 50g • 🍗 28g • 🧈 40g

whole grain breadavocadosmoked salmoneggsmayonnaisemixed greenstomatoolive oilmix of seedsvinegar or lemon juiceherbs and spicessalt and pepperlow lactosebreakfastlunch
Mixed Plate MealMixed Plate Meal

🔥 500kcal • 🍚 50g • 🍗 45g • 🧈 25g

whole wheat breadscrambled eggsboiled eggchicken breasttomato sliceslettucecucumber slicesmayonnaiseketchupbutterlow lactosemuscle gainweight lossbreakfastlunch
Boiled Egg With MayonnaiseBoiled Egg With Mayonnaise

🔥 100kcal • 🍚 1g • 🍗 7g • 🧈 7g

hard-boiled eggmayonnaisegluten freelow calorielow carblow lactoseweight lossbreakfastlunch
Breakfast/brunch Plate With Fried Eggs, Creamy Salad, And Rye BreadBreakfast/brunch Plate With Fried Eggs, Creamy Salad, And Rye Bread

🔥 600kcal • 🍚 50g • 🍗 25g • 🧈 30g

eggsmayonnaisepotatoespeascarrotspickle or cucumberonionrye breadsaltpepperlow lactosebreakfastlunch
Avocado And Tuna On ToastAvocado And Tuna On Toast

🔥 350kcal • 🍚 35g • 🍗 25g • 🧈 20g

whole grain breadavocadocanned tunamayonnaisebuttercoffee with milkgluten freelow lactoseweight lossmuscle gainbreakfastlunch
Open-faced Sandwich With Bacon And Mayonnaise Served With A Hard-boiled EggOpen-faced Sandwich With Bacon And Mayonnaise Served With A Hard-boiled Egg

🔥 400kcal • 🍚 25g • 🍗 25g • 🧈 25g

whole grain breadbaconmayonnaiseegglow lactoseweight lossbreakfastlunch
Scrambled Eggs With Toast, Avocado, Cheese, Sauerkraut, And Processed CheeseScrambled Eggs With Toast, Avocado, Cheese, Sauerkraut, And Processed Cheese

🔥 600kcal • 🍚 60g • 🍗 25g • 🧈 35g

eggswhole-grain toastavocadotomatomayonnaisecheddar cheesesauerkrautprocessed cheese sticklow lactoseweight lossbreakfastlunchdinner
Omelette On Toast With Ketchup And MayoOmelette On Toast With Ketchup And Mayo

🔥 400kcal • 🍚 40g • 🍗 25g • 🧈 22g

eggsbreadcheesemayonnaiseketchupcooking oil or buttersalt and pepperlow lactosebreakfastlunch

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