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Recipes with flatbread for weight loss goals perfect for lunch

Scrambled Eggs With Vegetables And FlatbreadScrambled Eggs With Vegetables And Flatbread

🔥 350kcal • 🍚 34g • 🍗 18g • 🧈 16g

eggstomatobell pepperflatbreadoil (for cooking)vegetarianlow carbohydratehigh proteinmuscle gainweight lossbreakfastlunchdinner
Eggs With Vegetables And Red SauceEggs With Vegetables And Red Sauce

🔥 400kcal • 🍚 30g • 🍗 15g • 🧈 20g

eggszucchiniplantainsred sauceflatbreadgluten freelow calorielow carbvegetarianmuscle gainweight lossbreakfastlunchdinner
Grilled Fish With Vegetables And FlatbreadGrilled Fish With Vegetables And Flatbread

🔥 450kcal • 🍚 30g • 🍗 40g • 🧈 20g

fish (whole)tomatocucumberspinachflatbreadolive oillow calorielow fatlow lactoselow saltdiabeticweight losslunchdinner
Grilled Fish With Roasted Potatoes, Asparagus, And FlatbreadGrilled Fish With Roasted Potatoes, Asparagus, And Flatbread

🔥 450kcal • 🍚 55g • 🍗 35g • 🧈 10g

grilled fishroasted potatoesasparagusflatbreadgluten freelow fatweight losslunchdinner
Omelette With Salad And FlatbreadOmelette With Salad And Flatbread

🔥 250kcal • 🍚 20g • 🍗 16g • 🧈 12g

eggstomatocucumberflatbreadgreen onionsarugulavegetarianmuscle gainweight lossbreakfastlunchdinner
Buckwheat Chicken Flatbread SaladBuckwheat Chicken Flatbread Salad

🔥 600kcal • 🍚 60g • 🍗 35g • 🧈 20g

buckwheatchickenflatbreadradishcucumbermuscle gainweight losslunchdinner
Plate With Fried Egg, Corn, Cucumber, Tomato, Lettuce, And FlatbreadPlate With Fried Egg, Corn, Cucumber, Tomato, Lettuce, And Flatbread

🔥 450kcal • 🍚 65g • 🍗 18g • 🧈 17g

fried eggcorn kernelscucumber slicestomato sliceslettuce leavesflatbreadgluten freelow lactosevegetarianweight lossbreakfastlunch
Vegetarian Meal With Omelette With Spring Onions, Buckwheat, Salad With Carrots, Cabbage, Tomato, Cucumber, Pepper, Salad Dressing, And Flatbread With ChickenVegetarian Meal With Omelette With Spring Onions, Buckwheat, Salad With Carrots, Cabbage, Tomato, Cucumber, Pepper, Salad Dressing, And Flatbread With Chicken

🔥 600kcal • 🍚 85g • 🍗 35g • 🧈 20g

flatbreadbuckwheatcarrotscabbagetomatoescucumberbell peppersomelette with spring onionschicken (in flatbread)salad dressingonionsparsley or cilantrosunflower seeds or other seeds for garnishspices and herbs for seasoningvegetarianweight losslunchdinner
Grilled Chicken Salad With FlatbreadGrilled Chicken Salad With Flatbread

🔥 350kcal • 🍚 35g • 🍗 30g • 🧈 13g

grilled chickentomatocucumberflatbreadlow calorielow fatweight lossmuscle gainlunchdinner
Flatbread Sandwich Or WrapFlatbread Sandwich Or Wrap

🔥 400kcal • 🍚 50g • 🍗 20g • 🧈 15g

deli-style ham or turkeybroccolispinach or lettuceonionsred and green bell peppersmushroomsflatbreadmustard-based saucelow fatvegetarianweight losslunchdinner

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