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Recipes with rye bread for weight loss goals perfect for dinner

Egg And Vegetable Plate With AvocadoEgg And Vegetable Plate With Avocado

🔥 350kcal • 🍚 25g • 🍗 15g • 🧈 20g

eggbroccolicherry tomatoesrye breadparmesan cheeseavocadodillgluten freelow lactosevegetarianweight lossbreakfastlunchdinner
Rye Avocado Toast With Salmon Roe And Boiled EggsRye Avocado Toast With Salmon Roe And Boiled Eggs

🔥 500kcal • 🍚 42g • 🍗 24g • 🧈 28g

rye breadavocadosalmon roeboiled eggsdiabeticlow lactoseweight lossbreakfastlunchdinner
Avocado And Salmon On Rye ToastAvocado And Salmon On Rye Toast

🔥 620kcal • 🍚 50g • 🍗 28g • 🧈 36g

rye breadavocadosmoked salmonboiled eggsdatesmacadamia nutsgrapescherry tomatoesgluten freelow lactoselow saltmuscle gainweight lossbreakfastlunchdinner
Open-faced SandwichesOpen-faced Sandwiches

🔥 200kcal • 🍚 15g • 🍗 10g • 🧈 12g

rye breadhamtomatocream cheeseegglettucevegetarianweight lossbreakfastlunchdinner
Smoked Salmon And Avocado Toast With Boiled Eggs And CheeseSmoked Salmon And Avocado Toast With Boiled Eggs And Cheese

🔥 550kcal • 🍚 28g • 🍗 34g • 🧈 36g

smoked salmonavocadorye breadeggscream cheesechocolate candygluten freelow saltlow lactoseweight lossbreakfastlunchdinner
Salmon Roe On Rye, Cauliflower Patties With Peanut Butter, And Apple SlicesSalmon Roe On Rye, Cauliflower Patties With Peanut Butter, And Apple Slices

🔥 450kcal • 🍚 50g • 🍗 18g • 🧈 20g

rye breadsalmon roecauliflowerpeanut butterapplesour creamgluten freelow saltkosherhinduhalalvegetarianweight lossmuscle gainlunchdinner
Tuna Salad On Rye With Omelette, Avocado, And SaladTuna Salad On Rye With Omelette, Avocado, And Salad

🔥 600kcal • 🍚 45g • 🍗 40g • 🧈 30g

rye breadtunamayonnaiseavocadoeggscucumbercherry tomatoesgreen leaf lettuceolive oil or cooking spraylow lactoseweight lossmuscle gainlunchdinner
Tuna Salad On Rye BreadTuna Salad On Rye Bread

🔥 350kcal • 🍚 35g • 🍗 22.5g • 🧈 15g

rye breadcanned tunamayonnaiseboiled eggonionsaltpepperlow lactoseweight losslunchdinner
Garden Salad With Rye Bread And Avocado, Accompanied By Creamy SoupGarden Salad With Rye Bread And Avocado, Accompanied By Creamy Soup

🔥 550kcal • 🍚 55g • 🍗 15g • 🧈 30g

lettucetomatocucumberavocadorye breadcream soup basecorn or vegetablescheese or creamseasoning and herbsvegetariangluten freelow lactoseweight losslunchdinner
Tuna Salad On Rye BreadTuna Salad On Rye Bread

🔥 250kcal • 🍚 20g • 🍗 20g • 🧈 10g

rye breadcanned tunamayonnaiseweight losslunchdinner
Tuna And Cheese On Rye BreadTuna And Cheese On Rye Bread

🔥 350kcal • 🍚 35g • 🍗 30g • 🧈 15g

rye breadcanned tunacheese sliceslow fatlow lactosemuscle gainweight losslunchdinner
Potato Soup With Rye BreadPotato Soup With Rye Bread

🔥 350kcal • 🍚 57.5g • 🍗 12.5g • 🧈 12.5g

potatoescarrotsonionscelerychicken brothcreamsaltpepperherbsrye breadvegetarianlow fatweight lossdinner
Mixed MealMixed Meal

🔥 700kcal • 🍚 75g • 🍗 25g • 🧈 30g

tomatoescarrotsonionssour creamassorted leafy greens or herbscured pork (e.g., ham, prosciutto)olive oilvinegarrye breadfresh tomatoesred bell peppersraw garliccod (or similar white fish)low calorielow fatweight losslunchdinner

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