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Recipes with sugar perfect for breakfast low fat friendly

Syrniki With Reduced Sugar, Baked Without OilSyrniki With Reduced Sugar, Baked Without Oil

πŸ”₯ 250kcal β€’ 🍚 30g β€’ πŸ— 7g β€’ 🧈 10g

cottage cheeseeggfloursugarvanilla extractlow fatweight lossbreakfastlunch
Baked Cheese Patties With YogurtBaked Cheese Patties With Yogurt

πŸ”₯ 160kcal β€’ 🍚 12g β€’ πŸ— 8g β€’ 🧈 8g

cottage cheesefloureggsugaryogurtlow fatvegetarianweight lossbreakfastlunchdinner
Strawberry SoupStrawberry Soup

πŸ”₯ 100kcal β€’ 🍚 25g β€’ πŸ— 1g β€’ 🧈 0g

strawberriessugarwatervegetarianlow calorielow fatweight lossbreakfastlunch
Whole Grain BreadWhole Grain Bread

πŸ”₯ 69kcal β€’ 🍚 12.2g β€’ πŸ— 3.4g β€’ 🧈 0.9g

whole wheat flourwateryeastsaltsugarolive oildiabetickosherlow fatlow lactosevegetarianweight lossbreakfastlunchdinner
Apple SauceApple Sauce

πŸ”₯ 100kcal β€’ 🍚 25g β€’ πŸ— 0g β€’ 🧈 0g

appleswatersugarlemon juicecinnamonveganvegetariangluten freelow fatlow lactoselow saltbreakfastlunchdinner
Π‘ΠΈΡ€Π½ΠΈΠΊΠΈ (cheese Pancakes) With Strawberries And BlueberriesΠ‘ΠΈΡ€Π½ΠΈΠΊΠΈ (cheese Pancakes) With Strawberries And Blueberries

πŸ”₯ 300kcal β€’ 🍚 40g β€’ πŸ— 18g β€’ 🧈 8g

cottage cheesefloureggssugarstrawberriesblueberrieslow fatvegetarianbreakfastlunch
Wrap With Fried Egg And Tea/coffeeWrap With Fried Egg And Tea/coffee

πŸ”₯ 375kcal β€’ 🍚 35g β€’ πŸ— 20g β€’ 🧈 15g

tortilla wrapegglettucetomatoescheesemayonnaise or spreadtea or coffeemilksugarvegetariangluten freelow calorielow fatweight lossmuscle gainbreakfastlunch
CrepesCrepes

πŸ”₯ 85kcal β€’ 🍚 12g β€’ πŸ— 2.5g β€’ 🧈 2g

all-purpose flourmilkeggunsalted butter, meltedsaltsugarwatervegetarianlow calorielow fatbreakfastlunchdinner
Muffin Cake Fruit Pie (strawberry Flavor)Muffin Cake Fruit Pie (strawberry Flavor)

πŸ”₯ 160kcal β€’ 🍚 0g β€’ πŸ— 0g β€’ 🧈 0g

floursugarvegetable oilstrawberry fillingstrawberriessugarpectin or another gelling agenteggsleavening agents (e.g., baking powder)saltpossible flavorings or coloringsvegetarianlow fatbreakfastlunchdinner
CrepesCrepes

πŸ”₯ 90kcal β€’ 🍚 10g β€’ πŸ— 3g β€’ 🧈 2g

all-purpose floureggsmilkunsalted butter, meltedsugarsaltwaterdiabeticgluten freelow calorielow fatvegetarianbreakfastlunchdinner
Berry CompoteBerry Compote

πŸ”₯ 350kcal β€’ 🍚 70g β€’ πŸ— 3g β€’ 🧈 1g

mixed berries (strawberries, blueberries, raspberries, blackberries)sugarlemon juicewater or fruit juicediabeticgluten freelow fatveganvegetarianbreakfastdinner
Protein Brownie With CoffeeProtein Brownie With Coffee

πŸ”₯ 300kcal β€’ 🍚 30g β€’ πŸ— 20g β€’ 🧈 15g

protein blend (whey, soy, pea protein)floursugarcocoa powdervegetable oilcoffee groundsmilksugarlow fatvegetarianmuscle gainweight lossbreakfastlunch
English Muffins Or CrumpetsEnglish Muffins Or Crumpets

πŸ”₯ 165kcal β€’ 🍚 27g β€’ πŸ— 5g β€’ 🧈 2g

wheat flourwater or milkyeast or baking powdersaltsugarbutter or oil for fryinglow fatvegetarianbreakfastlunch
Blueberry MuffinBlueberry Muffin

πŸ”₯ 350kcal β€’ 🍚 50g β€’ πŸ— 6g β€’ 🧈 12g

floursugareggsmilkblueberriesvegetable oilbaking powdersaltvanilla extractdiabeticgluten freelow fatbreakfastlunch

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