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Recipes with beef for muscle gain goals perfect for dinner

Boiled Beef With Cabbage And Root Vegetables

🔥 450kcal • 🍚 35g • 🍗 35g • 🧈 20g

beef cabbage carrots potatoes cheese gluten free halal kosher muscle gain weight loss lunch dinner

Buckwheat Beef Patties

🔥 250kcal • 🍚 15g • 🍗 18g • 🧈 12g

beef buckwheat onion garlic salt pepper muscle gain lunch dinner

Boiled Beef With Vegetables

🔥 450kcal • 🍚 30g • 🍗 40g • 🧈 20g

beef potatoes beetroot bread gluten free muscle gain lunch dinner

Mixed Plate With Beef, Scrambled Eggs, Bell Peppers, Avocado Mash, And Cheese

🔥 550kcal • 🍚 20g • 🍗 35g • 🧈 40g

beef scrambled eggs bell peppers avocado cheese gluten free low lactose muscle gain breakfast lunch dinner

Beef Stew With Sweet Potatoes And Peas

🔥 450kcal • 🍚 40g • 🍗 35g • 🧈 15g

beef sweet potatoes peas tomato sauce parsley kosher halal muscle gain weight loss lunch dinner

Boiled Beef With Potato And Cucumber

🔥 230kcal • 🍚 18g • 🍗 27g • 🧈 7g

beef potato cucumber gluten free halal low lactose low salt kosher diabetic muscle gain weight loss lunch dinner

Vegetable Beef Soup With Quesadilla

🔥 300kcal • 🍚 35g • 🍗 15g • 🧈 10g

beef carrots celery onion garlic tortilla cheese olive oil salt pepper muscle gain weight loss lunch dinner

Beef Stew With Israeli Couscous

🔥 450kcal • 🍚 50g • 🍗 25g • 🧈 15g

beef israeli couscous mushrooms onions carrots beef broth olive oil muscle gain lunch dinner

🔥 350kcal • 🍚 20g • 🍗 25g • 🧈 20g

Grilled Meat Skewers (shashlik Or Kebabs)

🔥 260kcal • 🍚 0g • 🍗 25g • 🧈 15g

beef pork chicken muscle gain weight loss lunch dinner

Asian-style Beef Stir-fry With Vegetables

🔥 425kcal • 🍚 40g • 🍗 25g • 🧈 15g

beef bell peppers carrots onions soy sauce vegetable oil garlic sesame seeds scallions/green onions red chili pepper ginger muscle gain weight loss lunch dinner

Homemade Beef And Egg Rice Bowl With Bell Pepper

🔥 600kcal • 🍚 60g • 🍗 50g • 🧈 25g

beef boiled egg cooked rice bell pepper gluten free low lactose muscle gain weight loss lunch dinner

Vietnamese Pho With Beef

🔥 350kcal • 🍚 45g • 🍗 30g • 🧈 7g

Asian Noodle Soup

🔥 500kcal • 🍚 50g • 🍗 25g • 🧈 20g

beef rice noodles green onions cilantro daikon radish or fish cakes low lactose muscle gain lunch dinner

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